Anybody who is into fitness or bodybuilding will benefit immensely from taking protein powder supplements. These nourish and replenish worn-out muscles for better gains. They can also be used to add an extra kick to your fruit shakes for an awesome snack.
Aside from these, protein powders also provide other great benefits such as immune system boost in the case of glutamine and cancer prevention for whey protein.
Today's feature will count down the top ten protein powders. This list is not limited to a specific sub-category. Instead, it will cover the entire scope of this supplement classification.
Among the criteria which are taken into consideration include:
- Efficiency-how the product gives the consumer the best possible results and with few to no side effects in the least amount of time
- Taste-how the protein powder appeals to individual palates
- Value for money-how the cost measures up to the actual benefits the supplement provides
Here are the top ten protein powder supplements:
Optimum Nutrition's Gold Standard 100% Whey Protein Powder has consistently dominated online rankings as the best protein powder available in the market. It has won two major awards for seven straight years in two different major categories, Overall Supplement of the Year and Protein Powder of the year, in the Bodybuilding.com Awards.
Each serving of this product provides 24 grams of protein. Five grams of BCAAs and four grams of glutamine are also included. A 2.27-kg. tub costs only $88. Other sizes include the 907-gram tub for $53 and the 4.5kg bag for $159.
The Optimum Nutrition Gold Standard 100% Whey Protein Powder is widely-hailed as one of the best-tasting supplements around. Flavours which deserve special mention are french vanilla cream, double rich chocolate and banana cream.
Gaspari Myofusion's protein supplements are also highly-regarded for their efficiency and delicious taste. This product is a blend of whey protein concentrate, whey protein isolate, egg protein and milk protein-making it an ideal supplement to be taken any time of day.
In terms of taste, it is possibly the closest thing to milk shake. It is that delicious. Milk chocolate and vanilla are perhaps its two best.
The 2.268 kg. tub sells for $75-a good investment. Another available size is the 907 g. tub which is $42.
Many consumers say they have made good size and strength gains without the unwanted side effects from taking Myofusion. The only issue is this product's tendency to clump, but its other pluses easily overshadow it.
Another top-notch whey protein supplement is Dymatize Elite Whey. Its standout features include:
- Effective muscle-building
- Good value
- Mixes great
- Great taste
This supplement comes in the 4.5 kg ($135.80) box as well as the 2.27 kg. ($80) and 908g. ($39) tubs.
A minor side effect of Dymatize Elite Whey is its ability to cause gas occasionally.
The BSc Hydroxyburn Pro Clinical is renowned for its powerful muscle building and fat-stripping formula. Each 45-gram serve contains 29.7 grams of protein.
This unique product utilises a 10-phase lean and ripped system to boost your fitness goals:
- Fat and energy metabolism
- Sugar balance
- Appetite balance and weight management
- Anti-stress mood balancing matrix
- Diuretic complex
- Digestive Aid
- Appetite suppresant
The Pro Clinical comes in chocolate, banana, vanilla and cherry flavours. It mixes smoothly for a refreshing workout supplement.
At $129, the Pro Clinical may be a bit pricey but it produces good results for its 3 kg. size. This tub is good for 66 serves. It also comes in the 900 g. tub which is $50.
5. BSN Syntha-6
Its best attributes are its taste and effectiveness. It really takes your power, strength and toning goals to a whole new level. Its assortment of delicious flavours include strawberry, cookies & cream, chocolate, banana and vanilla.
Whilst it may be a delicious and effective supplement, some consumers consider it a bit too expensive. Another downside is it causes a bit of gas during the first week of consumption.
The Vital Strength Hydroxy Ripped Protein powder is formulated to help you pack on muscle mass whilst eliminating unwanted fat.
This impressive supplement packs 30.4 grams of protein per 40-gram serve. It also contains hydroxy citric acid, l-carnitine, calcium caseinate, whey protein isolate and whey protein concentrate. What's more is that is has a whopping 21 vitamins and minerals to fortify your overall health.
As a testament to its effectiveness, several consumers reported to having lost an average weight of 15-20 kilos in a span of three to four months. Along with its weight loss benefits, it also tastes great and is easy to mix.
The Vital Strength Hydroxy Ripped comes in the 1 kg. ($45), 2 kg. ($79), 3 kg. ($114) tubs and 5 kg. ($155) bag.
Its best flavours are rich vanilla and fudge brownie. Rich chocolate is also okay, but certain individuals say it has somewhat of a chalky taste. Of course, this would depend on the palate of each person.
This product's best known attribute is its ability to deliver results at such an amazingly low price-the 998-gram tub sells for only $35 whilst the 2.01 kg. tub is only $55.
Aside from its outstanding Gold Standard 100% Whey Protein Powder series, Optimum Nutrition has another winner in the 100% Casein Protein Powder.
As a night-time protein, the Optimum Nutrition 100% Casein Protein Powder helps build muscle and boost recovery whilst you are sleeping. Customers who consumed this supplement also swear by its effects as it significantly lessens their morning soreness.
Consumers' main issue with this product is its price. Along with that, some people find it a bit too gritty. Notwithstanding these, the 100% Casein Protein Powder consistently ranks as one of the best supplements in most online bodybuilding and fitness webpages.
This product comes in the 1.8 kg. ($84) and 909 g. ($50) tubs.
Yet another Optimum Nutrition product in this top ten list is the Platinum Hydrowhey. As the name suggests, it contains essential protein isolates and amino acids with the right kind of nutrition and nourishment to support muscle growth.
As an effective supplement, it is known to build muscle and facilitate recovery. It also has gained a popular reputation because of its smooth texture and taste. This one-of-a-kind product comes in chocolate, cookies & cream, vanilla and strawberry flavours.
Its major drawback is its slightly expensive price.
Customers find themselves wanting this product in bigger versions as it is only available in the 759 g. ($59) and 1.6 kg. ($89) and tub sizes.
10. VPX Zero Carb
Do you want a protein supplement minus the carbohydrates? The VPX Zero Carb is here to save the day!
Each 25 g. scoop is packed with 20 grams of muscle-building protein without any trace of carbohydrates. Consumers rave about its ability to build muscle.
For fitness enthusiasts who are not too enamored with carbohydrates, this product comes in great-tasting strawberry, chocolate and vanilla flavours.
Depending on your budget, the VPX Zero Carb is well worth it at $95 for the 2 kg. tub. It can also be purchased in the 908 g. tub for $53.