Get 10% off orders $150+ - Coupon ROW (5% off smaller orders)
Amino Z Complete Pre-Workout

By: Amino Z

Best Seller
Amino Z Complete Pre-Workout Amino Z Complete Pre-Workout Amino Z 4.7 5 35 37.45

Amino Z Complete Pre-Workout

By: Amino Z

Best Seller
Amino Z Complete Pre-Workout Amino Z Complete Pre-Workout Amino Z 4.7 5 35 37.45
Add a whey protein isolate (1 serve) sample for $0.99

In-stock & Available Online & In-Store (info)

1,770 customers love this item[Add to Favourites]


Amino Z ULTRA Shaker Bottle 700mL with Mixer

Add Amino Z ULTRA Shaker Bottle 700mL with Mixer & save $4 (normally $9.95). No further discounts apply.

Total: $49.90
Bundle Discount: -$4
Together: $45.90


Amino Z Complete Pre-Workout 30 serves

A good pre-workout can mean the difference between an awesome workout, and a mediocre one. Gone are the days when pre-workout supplementation was considered a luxury, as it is now clear that they can take your workout to the next level.

However, much relies on ensuring that you use a product with a solid ingredient profile; one that gives you much more of what you need and less of the unnecessary stuff. Amino Z Complete Pre-Workout 30 serves might be just that- the complete solution you need. Let’s see just what makes it so good.

Ingredient Profile

Citrulline Malate

Citrulline malate is one of the quintessential ingredients in effective pre-workout boosters these days for the simple reason- it works. It actually does a couple different things which cement its place in the formulation.

For one, citrulline is an excellent nitric oxide booster. Although not directly converted into this molecule, it is converted into a familiar one, the amino acid arginine. It is arginine which subsequently raises blood nitric oxide levels[i].

“Why not just take arginine?” is a common question, and the truth is that citrulline makes arginine better at its job than just taking arginine directly. A dose of 3g citrulline does a better job than 6g arginine, since it is subject to less metabolic breakdown. It is also much easier on the digestive tract as arginine can cause severe cramping and epigastric pain in high doses.

Then there’s also the trait unique to citrulline malate (and not L-citrulline in general) which relates to a reduction in fatigue and its energy boosting property. Malate (or malic acid) is an important part of the Krebs energy cycle, and helps facilitate recycling of waste material such as lactic acid which accumulate and eventually promote fatigue during your workout session[ii].

Lastly, coming it at a dose of 6g is well above the industry average and can contribute to you experiencing massive muscle pumps during your workout session.

Beta Alanine

Also known as the godfather of natural performance boosters, beta alanine is one the most effective ingredients to improve your productivity in a jiffy. Beta alanine raises the concentration of the amino acid L-carnosine[iii] in muscle cells, which may not sound fantastic until you appreciate its important role.

See, carnosine acts as a sort of neutralizing sponge within muscle cells, mopping up positively charged hydrogen ions (H+ ions) that accumulate as a by-product of your workout. When the concentration of these ions gets high enough, muscle contraction ceases and you hit failure.

You can probably see where this is going. By buffering the rapid accumulation of positively charged hydrogen ions, failure is not met as rapidly, allowing muscles to contract for a bit longer. Beta alanine has proven itself to not only reduce fatigue, but also improving power output as measured by your one rep max (1RM)[iv]. Doses of between 2-5g daily work best when taken for a minimum of 12 weeks; Amino Z Complete Pre-Workout 30 serves contains 3.2g.

Caffeine Anhydrous

The most popular stimulant in the world, the addition of 275mg caffeine to Amino Z Complete Pre-Workout helps deliver the classic boost in energy levels and fatigue reduction[v] that it is known for. Caffeine is an ergogenic aid that not only does that, but can also improve endurance[vi] and power output[vii], even having metabolic boosting effects!

That’s a lot of benefits for just one ingredient. But it still doesn’t end there. Caffeine can also support enhanced recovery so that you’re able to do your gruelling workouts even sooner next time.

Agmatine Sulphate

While there are a lot of claimed benefits to Agmatine, the fact is that most of them have not been proven, or at least not yet. However, one very important role it has it that of eNOS upregulation[viii]. eNOS, or endothelial nitric oxide synthase, is an enzyme found in blood vessels that is responsible for producing nitric oxide. The amount of nitric oxide you can produce at any one time is related to the capacity of this enzyme, being succinctly coined the “rate limiting step” of the production process.

In simple mathematical terms; more enzyme equals more nitric oxide. Or at least greater production efficiency. Agmatine works excellently combined with citrulline to support enhanced nitric oxide production and subsequently improve blood flow.


An important amino acid that is the raw material for the production of several catecholamines and neurotransmitters, this ingredient can help you dial in your workouts. If you find it difficult to focus, L-tyrosine can help you get more done, especially if under mental duress[ix].

Combined with caffeine (which does not necessarily enhance focus), you experience a cleaner stream of energy and thoughts that can help you get more done in the same or even less time. L-tyrosine can also support performance under high stress conditions[x], especially those that can lead to depletion of adrenalin and noradrenalin.

In Summary

Amino Z Complete Pre-Workout delivers what you need to have a highly productive workout, giving you more of the most effective ingredients and cutting the fluff. You are also bound to enjoy the Cola flavour which is a welcome departure from fruit dominated products.

[i] Gonzales JU, Raymond A, Ashley J, Kim Y. Does l-citrulline supplementation improve exercise blood flow in older adults?. Exp Physiol. 2017;102(12):1661-1671. doi:10.1113/EP086587[
ii] Pérez-Guisado J, Jakeman PM. Citrulline malate enhances athletic anaerobic performance and relieves muscle soreness. J Strength Cond Res. 2010;24(5):1215-1222. doi:10.1519/JSC.0b013e3181cb28e0
[iii] Culbertson JY, Kreider RB, Greenwood M, Cooke M. Effects of beta-alanine on muscle carnosine and exercise performance: a review of the current literature. Nutrients. 2010;2(1):75-98. doi:10.3390/nu2010075
[iv] Maté-Muñoz, J.L., Lougedo, J.H., Garnacho-Castaño, M.V. et al. Effects of β-alanine supplementation during a 5-week strength training program: a randomized, controlled study. J Int Soc Sports Nutr 15, 19 (2018).
[v] Davis JM, Zhao Z, Stock HS, Mehl KA, Buggy J, Hand GA. Central nervous system effects of caffeine and adenosine on fatigue. Am J Physiol Regul Integr Comp Physiol. 2003;284(2):R399-R404. doi:10.1152/ajpregu.00386.2002
[vii] Doherty, M. and Smith, P.M. (2005), Effects of caffeine ingestion on rating of perceived exertion during and after exercise: a meta?analysis. Scandinavian Journal of Medicine & Science in Sports, 15: 69-78. doi:10.1111/j.1600-0838.2005.00445.x
[viii] Mun CH, Lee WT, Park KA, Lee JE. Regulation of endothelial nitric oxide synthase by agmatine after transient global cerebral ischemia in rat brain. Anat Cell Biol. 2010;43(3):230-240. doi:10.5115/acb.2010.43.3.230
[ix] Deijen JB, Orlebeke JF. Effect of tyrosine on cognitive function and blood pressure under stress. Brain Res Bull. 1994;33(3):319-323. doi:10.1016/0361-9230(94)90200-3
[x] Tumilty L, Davison G, Beckmann M, Thatcher R. Oral tyrosine supplementation improves exercise capacity in the heat. Eur J Appl Physiol. 2011;111(12):2941-2950. doi:10.1007/s00421-011-1921-4

Lab Test Results

Sucralose: Lab test date: 19/01/18
Sucralose: Lab test date: 18/01/18
Sucralose: Lab test date: 21/03/17

Beta-alanine: Lab test date: 26/09/19
Beta-alanine: Lab test date: 24/10/17
Beta-alanine: Lab test date: 14/02/17

Agmatine Sulphate: Lab test date: 02/03/20

Citrulline Malate: Lab test date: 06/04/20
Citrulline Malate: Lab test date: 26/11/19

L-Tyrosine: Lab test date: 09/11/19

Caffeine Anhydrous : Lab test date: 28/09/17
Caffeine Anhydrous : Lab test date: 14/02/17
Caffeine Anhydrous : Lab test date: 30/10/16
Caffeine Anhydrous : Lab test date: 30/09/16

Select flavour:
Per 11.2g ServePer 100g
Energy139.5 kJ1241.5 kJ
Energy (Calories)33.4 cal297 cal
Protein (g)8.7 g77.4 g
Total Fat (g)0 g0 g
Saturated Fat (g)0 g0 g
Trans Fat (g)0 g0 g
Total Carbohydrate (g)0.1 g1 g
Sugar (g)0 g0.1 g
Total Fibre (g)0 g0 g
Sodium (mg)0 mg0.2 mg
Caffeine (mg)275 mg2447.3 mg

Citrulline Malate (6 g/serve), Beta-alanine (3.2 g/serve), L-Tyrosine (1 g/serve), Agmatine Sulphate (500 mg/serve), Caffeine Anhydrous (275 mg/serve), Natural Cola Flavour, Sucralose

Mix 1 Serve with 250mL of water and mix well with shaker.


Earn 50 Z points by submitting your own product review!

Amino Z Complete Pre-Workout Reviews

Average Rating:  

4.7 from 35 ratings
  • 5 Stars
  • 4 Stars
  • 3 Stars
  • 2 Stars
  • 1 Stars

Best pre workout I’ve ever had!

By Trevor reviewed on 21/11/2020
Product tastes awesome, gives me the energy and focus to smash out a hard workout after working a physical job all day. 10/10!! :)
Share with Facebook Share with Google+ Was this review helpful ? Yes / No


By Matt reviewed on 20/11/2020
I was really harsh on the cola flavoured one (because it tasted disgusting), so the be fair, I have to review the mango. It is legitimately delicious. It actually tastes exactly like fresh mango juice. I was stunned.
And yeah, it's a decent pre-workout with a good ingredient list.
But that taste....
Share with Facebook Share with Google+ Was this review helpful ? Yes / No

Aminoz preworkout

By Nader reviewed on 17/11/2020

Verified buyerA verified buyer is someone who has purchased this product from Amino Z

Decided to try this as other amino z generic products have been excellent to date (love the flavourless protein powder). Have tried numerous pre workouts over the years from no xplode to all the C4s (which till now have been the best), Optimun Nutrition, and more recently Total War, but I have to admit that this trumps them. Firstly for the energy it gives, and very surprisingly the added strength it gives me in workout, I can lift about 20% heavier weights, so gives me the confidence to push myself as i usually train alone. Secondly for the taste firstly (cola) compared to my previous fav blue raz. And lastly for the price which is about 30% cheaper than the more popular brands. 1st time I used it couldn't sleep that night but has been fine since. Would def keep using it, and will be a while before I'm tempted to try something different.
Share with Facebook Share with Google+ Was this review helpful ? Yes / No

Not my favourite...

By Jayne reviewed on 16/11/2020

Verified buyerA verified buyer is someone who has purchased this product from Amino Z

It was OK, I've had a better pre-workout only because I like to get more of a buzz from my pre-workout. The taste was very sour however I normally don't like sour lollies, etc. so if you were a lover of sour coke bottles you will love the taste :-) Glad I tried it!
Share with Facebook Share with Google+ Was this review helpful ? Yes / No

Does the job

By Jason reviewed on 13/11/2020

Verified buyerA verified buyer is someone who has purchased this product from Amino Z

Nothing breath taking but does the job. Perfect for after a workout. The coconut chocolate was the best by far
Share with Facebook Share with Google+ Was this review helpful ? Yes / No

Good value

By Andrew reviewed on 12/11/2020

Verified buyerA verified buyer is someone who has purchased this product from Amino Z

I order the mango.. I found it too sweet for me. If 50% less sugar will be great. Cheers
Share with Facebook Share with Google+ Was this review helpful ? Yes / No

Tingle City

By Naturalgut reviewed on 6/11/2020

Verified buyerA verified buyer is someone who has purchased this product from Amino Z

It's a good preworkout for lifting heavy, but I can't use it for cardio - the beta alanine itch is strong with this one and drives me crazy on the treadmill.
Share with Facebook Share with Google+ Was this review helpful ? Yes / No


By Brian reviewed on 6/11/2020

Verified buyerA verified buyer is someone who has purchased this product from Amino Z

Used half a bag so far and love it. Cola tastes great and plenty of energy and focus. Amazing value.
Share with Facebook Share with Google+ Was this review helpful ? Yes / No

Really greate tasting pre

By Frank reviewed on 23/10/2020

Verified buyerA verified buyer is someone who has purchased this product from Amino Z

This pre tastes like sour coke bottle and they are my favourite! Gives me a nice clean boost and mixes well
Share with Facebook Share with Google+ Was this review helpful ? Yes / No

Tastes and Works Great

By Tyler reviewed on 29/09/2020

Verified buyerA verified buyer is someone who has purchased this product from Amino Z

The candy cola flavour is sour, which I love. This pre-workout has a good amount of caffeine, which is essentail for me as a workout early in the morning. I would recommend this product.
Share with Facebook Share with Google+ Was this review helpful ? Yes / No
Read more reviews

Write Your Own Review

Review guidelines

Only registered users can write reviews. Please, log in or register

Our 110% Guarantee Promise

Our 110% guarantee is exactly that - if you're not completely happy with your product, let us know and we'll credit you back with 110% of the price that you paid for it (including any shipping cost incurred for the product).

Even if you've opened it up! (How else will you know if you like it?)

Prefer a refund? No worries. If you're unhappy with your purchase, we'll refund you in full.

This offer is valid for all products marked with a "110% Guarantee" ribbon and within a month (30 days) of receiving your order. So we can continue to offer this to all customers, a "fair go" policy applies to prevent abuse and full details can be found in our Terms & Conditions section on this website.

100 Day Returns

100 Day Returns!

• Easy and hassle free
• You can return both opened and unopened product (see below for details)

For up to 100 days from the day that you place your order, you can take advantage of our returns, even if you just change your mind!

Please note, this policy does not relate to items that are damaged in transit, lost or incur an issue beyond your control. In situations like these, we will either refund, credit or send a replacement to you without delay. Our 100 day returns is for your peace of mind if you don't like the product, or simply change your mind.

For any unopened product, just ship the item back and we will refund or replace that item! You can obtain a refund, store credit or product exchange to the same value. Just let us know within 100 days from the date of your order.

For any opened product (Club Z members only), we understand that trying new supplements sometimes carries some uncertainty. Perhaps you’re not sure about a new flavour, or you just bought the wrong product. So if you're not happy with your purchase within 5 scoops (or 5 serves) and 30 days from the date of purchase, you can send it back for a full money-back guarantee! The purchase must have been made when you had an active Club Z membership.

Please note that if your item was purchased as an advertised discounted shortdated item, the above time frames are limited to 14 days. Shortdated items are heavily discounted items due to a sooner expiry date.

If however there was any issue in receiving your order (for example, if your order was lost or damaged in transit) - don't stress! Just contact us and we'll fix things up for you.

Simply contact us by email, phone, chat or visit us in-store to arrange a return. Our returns policy is subject to our standard terms and conditions.

Other Returns

Whenever a problem is incurred that is not your fault, we will be happy to arrange return shipping (if applicable) and the shipment of any replacement goods to you to avoid any further cost and inconvenience. All you need to do is contact us so we can jump on it as quickly as possible.

Here's what we will do in certain situations:

- Your item has been damaged/lost in transit (we'll replace it)
- Incorrect goods received (although rare, we'll ship off the correct item)
- A problem with the actual product or anything else (we'll do what is necessary to fix things for you!)

So we can fix things quickly for you, please let us know of any issues within 48 hours of receiving your goods. In certain situations we may ask for a photograph (for example if the product is damaged in transit, so we can take it up with the delivery company to avoid future issues).

If you do receive an incorrect product, please do not open the actual product so we can arrange a resolution quickly.

In a nutshell, we work really hard on keeping you happy. So if a problem arises, just contact us and we'll do our very best to fix it!

GIVE $10 GET $10More info