20% off orders $249+ / 12.5% off smaller orders (Stacks with Club Z) Coupon: BULKDEAL
Amino Z Complete Pre-Workout Single Serve Sample

By: Amino Z

Amino Z Complete Pre-Workout Single Serve Sample Amino Z Complete Pre-Workout Single Serve Sample
4.8 5 1 174 1.87

Amino Z Complete Pre-Workout Single Serve Sample

By: Amino Z

Get up to 20% off! [Info]
Save 20% on orders $249 or more! (12.5% on smaller orders) - Stacks with Club Z
Coupon code: SAVINGS
Enter code in your shopping cart to redeem. Hurry, your coupon expires in 2 days. Not valid with any other discounts.

Out of stock Online (info)

959 customers love this item[Add to Favourites]
Amino Z ULTRA Shaker Bottle 700mL with Mixer

Add Amino Z ULTRA Shaker Bottle 700mL with Mixer & save $6 (normally $12.95). No further discounts apply.

Total: $14.90
Bundle Discount: -$6
Together: $8.90
✓ 110% Guarantee (info)

Looking for the standard product? Click here to view Amino Z Complete Pre-Workout


Amino Z Complete Pre-Workout 30 serves

A good pre-workout can mean the difference between an awesome workout, and a mediocre one. Gone are the days when pre-workout supplementation was considered a luxury, as it is now clear that they can take your workout to the next level.

However, much relies on ensuring that you use a product with a solid ingredient profile; one that gives you much more of what you need and less of the unnecessary stuff. Amino Z Complete Pre-Workout 30 serves might be just that- the complete solution you need. Let’s see just what makes it so good.

Ingredient Profile

Citrulline Malate

Citrulline malate is one of the quintessential ingredients in effective pre-workout boosters these days for the simple reason- it works. It actually does a couple different things which cement its place in the formulation.

For one, citrulline is an excellent nitric oxide booster. Although not directly converted into this molecule, it is converted into a familiar one, the amino acid arginine. It is arginine which subsequently raises blood nitric oxide levels[i].

“Why not just take arginine?” is a common question, and the truth is that citrulline makes arginine better at its job than just taking arginine directly. A dose of 3g citrulline does a better job than 6g arginine, since it is subject to less metabolic breakdown. It is also much easier on the digestive tract as arginine can cause severe cramping and epigastric pain in high doses.

Then there’s also the trait unique to citrulline malate (and not L-citrulline in general) which relates to a reduction in fatigue and its energy boosting property. Malate (or malic acid) is an important part of the Krebs energy cycle, and helps facilitate recycling of waste material such as lactic acid which accumulate and eventually promote fatigue during your workout session[ii].

Lastly, coming it at a dose of 6g is well above the industry average and can contribute to you experiencing massive muscle pumps during your workout session.

Beta Alanine

Also known as the godfather of natural performance boosters, beta alanine is one the most effective ingredients to improve your productivity in a jiffy. Beta alanine raises the concentration of the amino acid L-carnosine[iii] in muscle cells, which may not sound fantastic until you appreciate its important role.

See, carnosine acts as a sort of neutralizing sponge within muscle cells, mopping up positively charged hydrogen ions (H+ ions) that accumulate as a by-product of your workout. When the concentration of these ions gets high enough, muscle contraction ceases and you hit failure.

You can probably see where this is going. By buffering the rapid accumulation of positively charged hydrogen ions, failure is not met as rapidly, allowing muscles to contract for a bit longer. Beta alanine has proven itself to not only reduce fatigue, but also improving power output as measured by your one rep max (1RM)[iv]. Doses of between 2-5g daily work best when taken for a minimum of 12 weeks; Amino Z Complete Pre-Workout 30 serves contains 3.2g.

Caffeine Anhydrous

The most popular stimulant in the world, the addition of 275mg caffeine to Amino Z Complete Pre-Workout helps deliver the classic boost in energy levels and fatigue reduction[v] that it is known for. Caffeine is an ergogenic aid that not only does that, but can also improve endurance[vi] and power output[vii], even having metabolic boosting effects!

That’s a lot of benefits for just one ingredient. But it still doesn’t end there. Caffeine can also support enhanced recovery so that you’re able to do your gruelling workouts even sooner next time.

Agmatine Sulphate

While there are a lot of claimed benefits to Agmatine, the fact is that most of them have not been proven, or at least not yet. However, one very important role it has it that of eNOS upregulation[viii]. eNOS, or endothelial nitric oxide synthase, is an enzyme found in blood vessels that is responsible for producing nitric oxide. The amount of nitric oxide you can produce at any one time is related to the capacity of this enzyme, being succinctly coined the “rate limiting step” of the production process.

In simple mathematical terms; more enzyme equals more nitric oxide. Or at least greater production efficiency. Agmatine works excellently combined with citrulline to support enhanced nitric oxide production and subsequently improve blood flow.


An important amino acid that is the raw material for the production of several catecholamines and neurotransmitters, this ingredient can help you dial in your workouts. If you find it difficult to focus, L-tyrosine can help you get more done, especially if under mental duress[ix].

Combined with caffeine (which does not necessarily enhance focus), you experience a cleaner stream of energy and thoughts that can help you get more done in the same or even less time. L-tyrosine can also support performance under high stress conditions[x], especially those that can lead to depletion of adrenalin and noradrenalin.

In Summary

Amino Z Complete Pre-Workout delivers what you need to have a highly productive workout, giving you more of the most effective ingredients and cutting the fluff. You are also bound to enjoy the Cola flavour which is a welcome departure from fruit dominated products.

[i] Gonzales JU, Raymond A, Ashley J, Kim Y. Does l-citrulline supplementation improve exercise blood flow in older adults?. Exp Physiol. 2017;102(12):1661-1671. doi:10.1113/EP086587[
ii] Pérez-Guisado J, Jakeman PM. Citrulline malate enhances athletic anaerobic performance and relieves muscle soreness. J Strength Cond Res. 2010;24(5):1215-1222. doi:10.1519/JSC.0b013e3181cb28e0
[iii] Culbertson JY, Kreider RB, Greenwood M, Cooke M. Effects of beta-alanine on muscle carnosine and exercise performance: a review of the current literature. Nutrients. 2010;2(1):75-98. doi:10.3390/nu2010075
[iv] Maté-Muñoz, J.L., Lougedo, J.H., Garnacho-Castaño, M.V. et al. Effects of β-alanine supplementation during a 5-week strength training program: a randomized, controlled study. J Int Soc Sports Nutr 15, 19 (2018). https://doi.org/10.1186/s12970-018-0224-0
[v] Davis JM, Zhao Z, Stock HS, Mehl KA, Buggy J, Hand GA. Central nervous system effects of caffeine and adenosine on fatigue. Am J Physiol Regul Integr Comp Physiol. 2003;284(2):R399-R404. doi:10.1152/ajpregu.00386.2002
[vii] Doherty, M. and Smith, P.M. (2005), Effects of caffeine ingestion on rating of perceived exertion during and after exercise: a meta?analysis. Scandinavian Journal of Medicine & Science in Sports, 15: 69-78. doi:10.1111/j.1600-0838.2005.00445.x
[viii] Mun CH, Lee WT, Park KA, Lee JE. Regulation of endothelial nitric oxide synthase by agmatine after transient global cerebral ischemia in rat brain. Anat Cell Biol. 2010;43(3):230-240. doi:10.5115/acb.2010.43.3.230
[ix] Deijen JB, Orlebeke JF. Effect of tyrosine on cognitive function and blood pressure under stress. Brain Res Bull. 1994;33(3):319-323. doi:10.1016/0361-9230(94)90200-3
[x] Tumilty L, Davison G, Beckmann M, Thatcher R. Oral tyrosine supplementation improves exercise capacity in the heat. Eur J Appl Physiol. 2011;111(12):2941-2950. doi:10.1007/s00421-011-1921-4

Total Serves per Package: 1

Serving Size: 11.45700g

Per 11.5g ServePer 100g
Energy139.5 kJ1217.6 kJ
Protein8.7 g76 g
Carbohydrate0.1 g1 g
Complex Carbs0.1 g0.9 g
Sugar0 g0.1 g
Fibre0 g0 g
Fat0 g0 g
Saturated Fat0 g0 g
Caffeine275 mg2400.3 mg
Sodium0 mg0.2 mg

Citrulline Malate (6 g/serve), Beta-alanine (3.2 g/serve), L-Tyrosine (1 g/serve), Agmatine Sulphate (500 mg/serve), Caffeine Anhydrous (275 mg/serve), Silicon Dioxide, Natural Cola Flavour, Sucralose

Other Ingredients/Information
Sucralose, Cola Flavour.

Mix 1 serve with 250mL of water and mix well with a shaker.

Contains: Caffeine

Please note that the nutritional profile will vary according to your flavour selection.

Lab Test Results

Product quality and transparency is at the heart of our values. Below you will find the independent third-party lab tests we have published relevant to this product.

Ingredient Lab Tests

Sucralose: Lab test date: 03/08/20
Sucralose: Lab test date: 19/01/18
Sucralose: Lab test date: 18/01/18
Sucralose: Lab test date: 03/08/17
Sucralose: Lab test date: 03/08/17
Sucralose: Lab test date: 21/03/17

Beta-alanine: Lab test date: 21/08/20
Beta-alanine: Lab test date: 03/08/20
Beta-alanine: Lab test date: 26/09/19
Beta-alanine: Lab test date: 24/10/17
Beta-alanine: Lab test date: 14/02/17

Agmatine Sulphate: Lab test date: 03/08/20
Agmatine Sulphate: Lab test date: 02/03/20

Citrulline Malate: Lab test date: 25/03/21
Citrulline Malate: Lab test date: 06/09/20
Citrulline Malate: Lab test date: 01/09/20
Citrulline Malate: Lab test date: 06/04/20
Citrulline Malate: Lab test date: 26/11/19

L-Tyrosine: Lab test date: 09/11/19

Caffeine Anhydrous : Lab test date: 17/08/20
Caffeine Anhydrous : Lab test date: 28/09/17
Caffeine Anhydrous : Lab test date: 14/02/17
Caffeine Anhydrous : Lab test date: 30/10/16
Caffeine Anhydrous : Lab test date: 30/09/16
Amino Z Supps Video Reviews
Amino Z Complete Pre-Workout Single Serve Sample Reviews
Average Rating:  
4.8 from 174 ratings
  • 5 Stars
  • 4 Stars
  • 3 Stars
  • 2 Stars
  • 1 Stars
Awesome product and great value
By John reviewed on 30/04/2022

Verified buyerA verified buyer is someone who has purchased this product from Amino Z

Ive used amino z complete pre workout for awhile now and am very happy with the product. You really get a pump and the extra energy. Ive been able to lift heavier and longer to get most of my workout. And its alot cheaper than the other commercial pre workouts available. Highly recommended!
Was this review helpful ? Yes / No
Complete pre work out supple
By Karla reviewed on 30/03/2022

Verified buyerA verified buyer is someone who has purchased this product from Amino Z

Absolutely love it ????????????????????????
My 3rd flavour ????????????????????????????????????????????????
My 3rd packet ????????????????????????????????????????????????

Our reply:

That's really great! Happy to hear that Karla!
Thank you for sharing your review on our Complete Pre-Workout and I'm really happy that you're loving it! :)

Thank you for the amazing support of the brand and I'm looking forward to assisting you again! :)

Thanks again Karla!

Amino Z Team

Was this review helpful ? Yes / No
By Karla reviewed on 25/02/2022

Verified buyerA verified buyer is someone who has purchased this product from Amino Z

Great tasting
Gives great pump without the jitters
My second purchase coconut pineapple awesome

Our reply:

That's amazing! Thank you Karla! I'm happy you like our Complete Pre-Workout and also enjoy the taste.

Thank you for sharing your review and I'm looking forward to assisting you on your third and more orders to come! :)

If you have questions or if you need any assistance, please feel free to let us know- we're happy to help!

Amino Z Team

Was this review helpful ? Yes / No
Amino Z Pre-workout
By Geoff reviewed on 22/02/2022

Verified buyerA verified buyer is someone who has purchased this product from Amino Z

Just tried Amino Z Pre Workout Blue Raspberry for the first time. Great taste, sustained energy and very little crash. Highly recommend!

Our reply:

That's great! Thank you for sharing your review on our Complete Pre-Workout Geoff!

I'm really glad to hear that you like the taste and that it helps you in sustaining the energy you need so thank you for giving our product a go :)

Thanks for recommending and if you have questions or if you need our assistance, please feel free to let us know!

Thanks again Geoff!

Amino Z Team

Was this review helpful ? Yes / No
Love the ingredients but not the consistency
By David reviewed on 14/02/2022

Verified buyerA verified buyer is someone who has purchased this product from Amino Z

Quality product with the right amounts of Citrulline Malate and Beta Alanine. So it actually works!
My only gripe is the consistency - it absorbs moisture so the last bit becomes an unusable lump. Fix that guts and you have a really effective well priced product.

Our reply:

Thank you so much for this review and feedback David- really appreciate the details and I'm very sorry about the Pre-Workout lumps.

I'll be passing this feedback to our product development team as we're also releasing a new version of the product with an additional ingredient to overcome the clumping issue.

Thanks again for your support of the brand David and please feel free to reach out to us at any time.

Amino Z Team

Was this review helpful ? Yes / No
Awesome product!
By Natalie reviewed on 31/01/2022

Verified buyerA verified buyer is someone who has purchased this product from Amino Z

Tastes great, makes you feel amazing! And contains all ingredients suitable for me which was hard to find in a pre workout. Very happy
Can't wait to try other flavours!!!
Was this review helpful ? Yes / No
Complete pre workout
By Cameron reviewed on 24/01/2022

Verified buyerA verified buyer is someone who has purchased this product from Amino Z

Aminos complete pre workout is the perfect pre work out supplement, it has a great kick to get you started in the gym pumping weights or outside doing a boot camp session.
The apple crisp flavour is my favourite I recommend anyone who is looking for the best energy boost before a big session try the Aminoz range of complete pre workout.
Was this review helpful ? Yes / No
A good burst of energy.
By Karen reviewed on 17/01/2022

Verified buyerA verified buyer is someone who has purchased this product from Amino Z

A good burst of energy to get you through a workout. First day I did feel pins and needles around certain parts of my body after taking it .Body is slowly getting accustomed.

Definitely helping me stay focused throughout the workout! Looking forward to trying other Amino Z supplements.
Was this review helpful ? Yes / No
Effective, tasty, but clumps
By Isaac reviewed on 8/01/2022

Verified buyerA verified buyer is someone who has purchased this product from Amino Z

This pre-workout no longer gives me the tingles, but is highly effective. I've tried two flavours: mango nectar, which is actually more like sour mango but ok if you just chug the whole thing down in a flash. Recently tried the red grape, which actually tastes pretty good. The flavouring is definitely artificial grape but reminds you of grape candy from childhood or even grape fanta.
Only thing to be aware of is this product is very susceptible to humidity and will clump up and discolour very easily. I've got 4 packets of silica gels in the container and it's just managing to keep the product fresh.
Was this review helpful ? Yes / No
Amino Z
By Chris reviewed on 29/12/2021
Really good pre workout, energy is available with no jittery feeling. Apple taste is refreshing and unique
Was this review helpful ? Yes / No

Loading more reviews...

Write Your Own Review

Review guidelines

Only registered users can write reviews. Please, log in or register

Our 110% Guarantee Promise

Our 110% guarantee is exactly that - if you're not completely happy with your product, let us know and we'll credit you back with 110% of the price that you paid for it (including any shipping cost incurred for the product).

This offer is valid on all Amino Z Supps and any other products marked with a "110% Guarantee" ribbon.

Even if you've opened it up! (How else will you know if you like it?)

Prefer a refund? No worries. If you're unhappy with your purchase, we'll refund you in full.

Valid within a month (30 days) of receiving your order. So we can continue to offer this to all customers, a "fair go" policy applies to prevent abuse and full details can be found in our Terms & Conditions section on this website.

100 Day Returns

100 Day Returns!

• Easy and hassle free
• You can return both opened and unopened product (see below for details)

For up to 100 days from the day that you place your order, you can take advantage of our returns, even if you just change your mind!

Please note, this policy does not relate to items that are damaged in transit, lost or incur an issue beyond your control. In situations like these, we will either refund, credit or send a replacement to you without delay. Our 100 day returns is for your peace of mind if you don't like the product, or simply change your mind.

For any unopened product, just ship the item back and we will refund or replace that item! You can obtain a refund, store credit or product exchange to the same value. Just let us know within 100 days from the date of your order.

For any opened product (Club Z members only), we understand that trying new supplements sometimes carries some uncertainty. Perhaps you’re not sure about a new flavour, or you just bought the wrong product. So if you're not happy with your purchase within 5 scoops (or 5 serves) and 30 days from the date of purchase, you can send it back for a full money-back guarantee! The purchase must have been made when you had an active Club Z membership.

Please note that if your item was purchased as an advertised discounted shortdated item, the above time frames are limited to 14 days. Shortdated items are heavily discounted items due to a sooner expiry date.

If however there was any issue in receiving your order (for example, if your order was lost or damaged in transit) - don't stress! Just contact us and we'll fix things up for you.

Simply contact us by email, phone, chat or visit us in-store to arrange a return. Our returns policy is subject to our standard terms and conditions.

Other Returns

Whenever a problem is incurred that is not your fault, we will be happy to arrange return shipping (if applicable) and the shipment of any replacement goods to you to avoid any further cost and inconvenience. All you need to do is contact us so we can jump on it as quickly as possible.

Here's what we will do in certain situations:

- Your item has been damaged/lost in transit (we'll replace it)
- Incorrect goods received (although rare, we'll ship off the correct item)
- A problem with the actual product or anything else (we'll do what is necessary to fix things for you!)

So we can fix things quickly for you, please let us know of any issues within 48 hours of receiving your goods. In certain situations we may ask for a photograph (for example if the product is damaged in transit, so we can take it up with the delivery company to avoid future issues).

If you do receive an incorrect product, please do not open the actual product so we can arrange a resolution quickly.

In a nutshell, we work really hard on keeping you happy. So if a problem arises, just contact us and we'll do our very best to fix it!

GIVE $10 GET $10More info