Rule 1 Proteins R1 Protein

By: Rule One Proteins

Rule 1 Proteins R1 Protein Rule 1 Proteins R1 Protein Rule One Proteins 4.7 5 223 69.82

Rule 1 Proteins R1 Protein

By: Rule One Proteins

Rule 1 Proteins R1 Protein Rule 1 Proteins R1 Protein Rule One Proteins 4.7 5 223 69.82
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$74.47
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Club Z Price

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$74.47
 

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Club Z Price

$69.82
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Buy a 2nd for $62.83

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Amino Z Micronised Creatine Monohydrate Powder 1kg

Add Amino Z Micronised Creatine Monohydrate Powder 1kg & save $5 (normally $24.95). No further discounts apply.

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Rule 1 R1 Protein

What is Rule 1 R1 Protein?

What matters most after a workout?

It’s all about speed.

You know you need protein after a workout.

Did you know that you need a FAST digesting protein after a workout?

In order to maximize your results, your muscles need an immediate source of amino acids. This is when your body is primed to absorb the greatest number of nutrients for recovery. If you’re eating a steak or chugging casein, you’re doing it wrong.

When you want the fastest digesting protein that also happens to be of the highest quality, you need Rule 1 R1 Protein.

R1 Protein from Rule 1 is a barebones formula that includes ONLY what your muscles need for maximum results. You’ll get protein… and that’s it. It is free from sugar, fat, gluten, gums, creamers, and nitrogen spiking. There are no secrets with this protein, just elite quality and your fitness success.

Give your muscles 25 grams of the most elite isolate and hydrolysate blend on the market with R1 Protein from Rule 1.

What are the benefits of usingRule 1 R1 Protein?

While low grade protein supplements are packed with artificial fillers, colouring, and fillers, R1 Protein from Rule 1 has only one thing to offer: high quality protein. In every serving of R1 Protein from Rule 1, you’ll get the following:

Whey Protein Isolate



This fast digesting protein is able to provide your muscles with an immediate shot of amino acids. As a result, these amino acids may be able to trigger a higher level of protein synthesis to promote muscle gain and recovery.

Whey ProteinHydrolysate



This form of protein is already broken down, ensuring immediate absorption. The amino acids that are delivered to your muscles may be able to promote post-workout recovery while enhancing lean muscle tissue. (1-6)

Who should be using Rule 1 R1 Protein?

Who says you can’t have elite quality and a high dose of protein at a reasonable price?

R1 Protein from Rule 1 is the ideal choice for anyone who wants to pump their muscle tissue full of amino acids right after a workout. When taken as directed, R1 Protein from Rule 1 may be able to help you achieve your muscle building and fat loss goals.

References

1. Tsutsumi R, Tsutsumi YM. Peptides and proteins in whey and their benefits for human health. Austin J Nutri Food Sci 2014;1(1): 1002

2. Blomstrand E, Eliasson J, Karlsson HK, Köhnke R.Branched-chain amino acids activate key enzymes in protein synthesis after physical exercise. J Nutr. 2006 Jan;136(1 Suppl):269S-73S.

3. Norton, Layne, Layman, Donald. Leucine Regulates Translation Initiation of Protein Synthesis in Skeletal Muscle after Exercise. J. Nutr. February 2006 vol. 136 no. 2 533S-537S.

4. Negro M, Giardina S, Marzani B, Marzatico F. Branched-chain amino acid supplementation does not enhance athletic performance but affects muscle recovery and the immune system. J Sports Med Phys Fitness. 2008 Sep;48(3):347-51.

5. Mourier A, Bigard AX, de Kerviler E, Roger B, Legrand H, Guezennec CY.Combined effects of caloric restriction and branched-chain amino acid supplementation on body composition and exercise performance in elite wrestlers. Int J Sports Med. 1997 Jan;18(1):47-55.

6. De Lorenzo A, Petroni ML, Masala S, Melchiorri G, Pietrantuono M, Perriello G, Andreoli A.Effect of acute and chronic branched-chain amino acids on energy metabolism and muscle performance. Diabetes Nutr Metab. 2003 Oct-Dec;16(5-6):291-7.

Total Serves per Package: 152

Serving Size: 1 scoop (28.9g)

Per 28.9g ServePer 100g
Energy418.5 kJ1448 kJ
Protein25 g86.5 g
Carbohydrate1 g3.5 g
Sugar0 g0 g
Fibre0 g0 g
Fat0 g0 g
Saturated Fat0 g0 g
Cholesterol5 mg17.3 mg
Sodium50 mg173 mg

Ingredients
Protein Blend (Whey Protein Isolate, Whey Protein Hydrosylate), Natural and Artificial Flavours, Lecithin Sucralose, Salt, Acesulfame Potassium.

Directions
Tasty Shakes: Mix one heaping scoop of R1 Protein with approx. 8oz. of water, milk, or your favorite beverage in a shaker cup or glass with spoon.
Juicy Smoothies: Add your favorite fruit and ice to the above, mix in blender and enjoy!
Quickie Breakfasts: Stir one scoop into oatmeal or yogurt for a fortified start.
Suggested Use: Consume 1-3 shakes (or equivalent) per day, based your personal protein requirements.

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Rule 1 Proteins R1 Protein Reviews

Average Rating:  

4.7 from 223 ratings
  • 5 Stars
     80%
  • 4 Stars
     15%
  • 3 Stars
     4%
  • 2 Stars
     1%
  • 1 Stars
     1%

Rule 1 isolate/hydroslate review

By Robbie reviewed on 29/10/2019

Verified buyerA verified buyer is someone who has purchased this product from Amino Z

Purchased cookies and creme flavour. A good tool for sweeter tasting protein but still easy on the stomach. Works awesome in cooking too, especially protein french toast/pancakes etc
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tastes great

By Maxine reviewed on 14/10/2019

Verified buyerA verified buyer is someone who has purchased this product from Amino Z

I like the flavour and it mixes well without a chalky feel while drinking - love that the people who work at Aminoz know what they are talking about. The prices are comparable with other places in the shire and convenient for me as I work around the corner - all good :)
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Good Stuff

By Mana reviewed on 4/10/2019

Verified buyerA verified buyer is someone who has purchased this product from Amino Z

My go to protein, mixes easy no stomach issues.

Shits all over Optimum Nutrition which i used before
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Best protein

By Rhi reviewed on 28/09/2019

Verified buyerA verified buyer is someone who has purchased this product from Amino Z

This is my favourite brand of protein. Ive been buying it for years. Lean and no fillers. Choc peanut butter is my favourite out of all the flavours.
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Best in business

By Dharmender reviewed on 17/09/2019

Verified buyerA verified buyer is someone who has purchased this product from Amino Z

As the name says its ruled at number 1 .taste really good .results really good dissolve and disgust fast
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Great product, taste and value

By Mitchell reviewed on 13/09/2019

Verified buyerA verified buyer is someone who has purchased this product from Amino Z

Great product, taste and value! I use it as a protein shake, and also mixed it with food/smoothies to add protein to my diet.
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Excellent Flavour

By Grant reviewed on 4/09/2019

Verified buyerA verified buyer is someone who has purchased this product from Amino Z

First time using Rule1 Isolate, the flavour is very good! i had choc fudge and its a really strong choc fudge taste. I mix it with my oats and its really good. No protein after taste, mix ratio is good! no chucks
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Best WPI

By Nesha reviewed on 18/08/2019

Verified buyerA verified buyer is someone who has purchased this product from Amino Z

The best brand of WPI out there. Mixes well in smoothies, shakes or cereal/porridge. Rule1 get it right with all the flavours and this is by the best. When I’m making my protein cereal in the morning I alway have people asking what I’m eating as the smell lures them in.
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Rule 1 chocolate fudge

By James reviewed on 11/08/2019

Verified buyerA verified buyer is someone who has purchased this product from Amino Z

This protein easily mixes with water, milk, egg. No blender required. Chocolate fudge is by far The Best flavour!
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Rule 1 is a great choice if youre looking to try a new brand

By Samuel reviewed on 8/08/2019

Verified buyerA verified buyer is someone who has purchased this product from Amino Z

I've found Rule 1 has always been reliable for its whey products and cafe mocha has been my personal favourite flavour for the past three orders. Would also reccommend chocolate fudge for their casein tubs.

The key highlight for me is its mixability with water or milk is so consistent that I never really experience clumps from their whey/caseins.

Their pre-amino does a great job too for a stim that isnt over the top.
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100 Day Returns

100 Day Returns!

• Easy and hassle free
• You can return both opened and unopened product (see below for details)

For up to 100 days from the day that you place your order, you can take advantage of our returns, even if you just change your mind!

Please note, this policy does not relate to items that are damaged in transit, lost or incur an issue beyond your control. In situations like these, we will either refund, credit or send a replacement to you without delay. Our 100 day returns is for your peace of mind if you don't like the product, or simply change your mind.

For any unopened product, just ship the item back and we will refund or replace that item! You can obtain a refund, store credit or product exchange to the same value. Just let us know within 100 days from the date of your order.

For any opened product (Club Z members only), we understand that trying new supplements sometimes carries some uncertainty. Perhaps you’re not sure about a new flavour, or you just bought the wrong product. So if you're not happy with your purchase within 5 scoops (or 5 serves) and 30 days from the date of purchase, you can send it back for a full money-back guarantee! The purchase must have been made when you had an active Club Z membership.

Please note that if your item was purchased as an advertised discounted shortdated item, the above time frames are limited to 14 days. Shortdated items are heavily discounted items due to a sooner expiry date.

If however there was any issue in receiving your order (for example, if your order was lost or damaged in transit) - don't stress! Just contact us and we'll fix things up for you.

Simply contact us by email, phone, chat or visit us in-store to arrange a return. Our returns policy is subject to our standard terms and conditions.

Other Returns

Whenever a problem is incurred that is not your fault, we will be happy to arrange return shipping (if applicable) and the shipment of any replacement goods to you to avoid any further cost and inconvenience. All you need to do is contact us so we can jump on it as quickly as possible.

Here's what we will do in certain situations:

- Your item has been damaged/lost in transit (we'll replace it)
- Incorrect goods received (although rare, we'll ship off the correct item)
- A problem with the actual product or anything else (we'll do what is necessary to fix things for you!)

So we can fix things quickly for you, please let us know of any issues within 48 hours of receiving your goods. In certain situations we may ask for a photograph (for example if the product is damaged in transit, so we can take it up with the delivery company to avoid future issues).

If you do receive an incorrect product, please do not open the actual product so we can arrange a resolution quickly.

In a nutshell, we work really hard on keeping you happy. So if a problem arises, just contact us and we'll do our very best to fix it!

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