Bulk Buy Promo! 20% off orders $199+ / 17% off smaller orders Coupon: BULKBUY
Rule 1 Proteins R1 LBS

By: Rule One Proteins

Rule 1 Proteins R1 LBS Rule 1 Proteins R1 LBS Rule One Proteins 4.2 5 6 52.2

Rule 1 Proteins R1 LBS

By: Rule One Proteins

Rule 1 Proteins R1 LBS Rule 1 Proteins R1 LBS Rule One Proteins 4.2 5 6 52.2
Since your product selection has changed, the price beat has been removed. If you wish to apply a price beat, please click on the PRICE BEAT button below.
Add a whey protein isolate (1 serve) sample for $1.49

In-stock & Available Online (info)

21 customers love this item[Add to Favourites]

10% Price Beat

Found a lower price on any identical item in Australia? We'll beat it by 10% of the difference (up to $1) INSTANTLY!
Choose product size/flavour
Select the PRICE BEAT button
Enter the link/price & apply instantly!


Amino Z ULTRA Shaker Bottle 700mL with Mixer

Add Amino Z ULTRA Shaker Bottle 700mL with Mixer & save $4 (normally $9.95). No further discounts apply.

Total: $64.90
Bundle Discount: -$4
Together: $60.90




Sure, R1 LBS is about getting bigger. But we put better before bigger. Our 5:1 carb-to-protein ratio has been carefully developed so the mass you add is based on better whey proteins - NOT added sugars or soy fillers.

• 40g pure Whey Protein per serving

• Zero soy like other gainers - better input

• 5:1 carb-to-protein ratio - for faster metabolisms & quicker weight gain

• Plus Creatine & BCAAs - muscle endurance & recovery as you gain


Serving Size: 2 Scoops (273g)

Per 273g ServePer 100g
Fibre2 g0.7 g
Saturated Fat2 g0.7 g
Calcium289.9 mg106.2 mg
Cholesterol90.1 mg33 mg
Potassium360.1 mg131.9 mg
Sodium399.9 mg146.5 mg

Carbohydrate Blend (Maltodextrin, Organic Rice Bran, Pisum Sativum (Peas) as Carb1™), Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Whey Protein Hydrolysate), Natural and Artificial Flavors, Lecithin, Creatine Monohydrate, Guar Gum, Medium Chain Triglycerides, L-Glutamine, Sucralose, Acesulfame Potassium, Reb A (Stevia Extract).

NOTE: The Nutritional Information & Ingredients is for Vanilla Creme flavour. These may slightly vary depending on different flavours.

Consume 1-2 shakes (or equivalent) per day, based on your personal protein/calorie requirements.
Tasty Shakes: Mix two (2) scoops of R1 LBS™ with approx. 18-20oz. of water, milk or your favorite beverage in a shaker cup or glass.
Juicy Smoothies: Add your favorite fruit and ice to the above, mix in blender and enjoy!

This food is not a sole source of nutrition and should be used in conjunction with a nutritious diet and with an appropriate physical training or exercise program. This food is not suitable for children under the age of 15 or pregnant women. It should only be used under medical or dietetic supervision. Keep out of reach of children.

Rule 1 Proteins R1 LBS Reviews

Average Rating:  

4.2 from 6 ratings
  • 5 Stars
  • 4 Stars
  • 3 Stars
  • 2 Stars
  • 1 Stars

Decent taste

By Cameron reviewed on 3/11/2019

Verified buyerA verified buyer is someone who has purchased this product from Amino Z

Mixes well, better with small amounts of water. Has a great taste and appears fantastic value. Would be 5 stars if they had kept the vitamin and mineral complex.
Was this review helpful ? Yes / No

Weight Gainer

By Karl reviewed on 23/11/2018

Verified buyerA verified buyer is someone who has purchased this product from Amino Z

A bit costly but a great product. Vanilla Creme tastes great. Put on 2kgs in 2 weeks. High in protein and cals to meet dietary requirements.
Was this review helpful ? Yes / No

Great Product

By Jack reviewed on 8/10/2018

Verified buyerA verified buyer is someone who has purchased this product from Amino Z

Great product just like all R1 proteins. Tastes great with Milk or just water. Although I've found this doesnt mix as well as the other R1 proteins, could be due to the huge serving sizes on this one.
Was this review helpful ? Yes / No

Mixed perfectly

By Stephen reviewed on 29/12/2016

Verified buyerA verified buyer is someone who has purchased this product from Amino Z

Just tried this, 2 scoops mixed quite easily. I'd even added peanut butter and a banana and blended nicely. I've gone from 58kg to 65kg in just under a month with no solid training yet. Bring on those gains in 2017!
Was this review helpful ? Yes / No

Write Your Own Review

Review guidelines

Only registered users can write reviews. Please, log in or register

100 Day Returns

100 Day Returns!

• Easy and hassle free
• You can return both opened and unopened product (see below for details)

For up to 100 days from the day that you place your order, you can take advantage of our returns, even if you just change your mind!

Please note, this policy does not relate to items that are damaged in transit, lost or incur an issue beyond your control. In situations like these, we will either refund, credit or send a replacement to you without delay. Our 100 day returns is for your peace of mind if you don't like the product, or simply change your mind.

For any unopened product, just ship the item back and we will refund or replace that item! You can obtain a refund, store credit or product exchange to the same value. Just let us know within 100 days from the date of your order.

For any opened product (Club Z members only), we understand that trying new supplements sometimes carries some uncertainty. Perhaps you’re not sure about a new flavour, or you just bought the wrong product. So if you're not happy with your purchase within 5 scoops (or 5 serves) and 30 days from the date of purchase, you can send it back for a full money-back guarantee! The purchase must have been made when you had an active Club Z membership.

Please note that if your item was purchased as an advertised discounted shortdated item, the above time frames are limited to 14 days. Shortdated items are heavily discounted items due to a sooner expiry date.

If however there was any issue in receiving your order (for example, if your order was lost or damaged in transit) - don't stress! Just contact us and we'll fix things up for you.

Simply contact us by email, phone, chat or visit us in-store to arrange a return. Our returns policy is subject to our standard terms and conditions.

Other Returns

Whenever a problem is incurred that is not your fault, we will be happy to arrange return shipping (if applicable) and the shipment of any replacement goods to you to avoid any further cost and inconvenience. All you need to do is contact us so we can jump on it as quickly as possible.

Here's what we will do in certain situations:

- Your item has been damaged/lost in transit (we'll replace it)
- Incorrect goods received (although rare, we'll ship off the correct item)
- A problem with the actual product or anything else (we'll do what is necessary to fix things for you!)

So we can fix things quickly for you, please let us know of any issues within 48 hours of receiving your goods. In certain situations we may ask for a photograph (for example if the product is damaged in transit, so we can take it up with the delivery company to avoid future issues).

If you do receive an incorrect product, please do not open the actual product so we can arrange a resolution quickly.

In a nutshell, we work really hard on keeping you happy. So if a problem arises, just contact us and we'll do our very best to fix it!

GIVE $10 GET $10More info