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Rule 1 Proteins R1 Gain

By: Rule One Proteins

Rule 1 Proteins R1 Gain Rule 1 Proteins R1 Gain Rule One Proteins 4.1 5 16 70.73

Rule 1 Proteins R1 Gain

By: Rule One Proteins

Rule 1 Proteins R1 Gain Rule 1 Proteins R1 Gain Rule One Proteins 4.1 5 16 70.73
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R1 GAIN was created for those seeking extra calories without the cheap "kitchen sink" ingredients traditional gainers tend to add. Our 50g of high-quality protein per serving at a 1.5 to 1 carb-to-protein ratio delivers highly clean, truly lean gains.

• Clean Formula - 100% whey blend consisting primarily of whey protein isolate

• BCAAs & Glutamine - for less muscle breakdown, more growth

• Ultra-Lean Carbs - low glycemic, glucose polymer & organic rice brain


Total Serves per Package: 32

Serving Size: 2 Scoops (145g)

Per 145g ServePer 100g
Energy2309.9 kJ1593 kJ
Protein50 g34.5 g
Carbohydrate75 g51.7 g
Sugar3 g2.1 g
Fibre5 g3.5 g
Fat5 g3.5 g
Saturated Fat2.5 g1.7 g
Sodium269.7 mg186 mg

Carbohydrate Blend (Maltodextrin, Organic Rice Bran, Pisum Sativum (Peas) as Carb1), Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Hydrolyzed Whey Peptides), Cocoa (Processed with Alkali), Vitamin/Mineral Blend (Potassium Citrate, DiMagnesium Phosphate, Tricalcium Phosphate, Monopotassium Phosphate, Sodium Chloride, Ascorbic Acid, Ferric Sodium, Pantothenic Acid, D-Alpha Tocopheryl Acetate, Niacinamide, Zinc Sulfate, Tricalcium Phosphate, Pyridoxine Hydrochloride, Vitamin A Palmitate, Cupric Oxide, Thiamine Hydrochloride, Riboflavin, Folic Acid, Vitamin D3-Cholecalciferol, Biotin, Potassium Iodide, Cyanocobalamin), Natural and Artificial Flavors, Lecithin, Guar Gum, Medium Chain Triglycerides, Power Blend (L-Leucine, L-Isoleucine, L-Valine, L-Glutamine), Sucralose, Acesulfame Potassium, Stevia, Monk Fruit.

NOTE: The Nutritional Information & Ingredients is for Chocolate Fudge flavour. These may slightly vary depending on different flavours.

Consume 1-2 shakes (or equivalent) per day, based on your personal protein/calorie requirements
Tasty Shakes: Mix two (2) scoops of R1 Gain™ with approx. 14-16oz. of water, milk or your favorite beverage in a shaker cup or glass.
Juicy Smoothies: Add your favorite fruit and ice to the above, mix in blender and enjoy!

This food is not a sole source of nutrition and should be used in conjunction with a nutritious diet and with an appropriate physical training or exercise program. This food is not suitable for children under the age of 15 or pregnant women. It should only be used under medical or dietetic supervision. Keep out of reach of children.

Rule 1 Proteins R1 Gain Reviews

Average Rating:  

4.1 from 16 ratings
  • 5 Stars
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  • 1 Stars

Well blended

By Taha reviewed on 18/10/2018

Verified buyerA verified buyer is someone who has purchased this product from Amino Z

Easyly soluble, nice blend. I was using serious m*** from optimum protein before, but it was very thick, however, it used to give me 1250clrs pers serve.
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Great Product!

By Jack reviewed on 21/09/2018

Verified buyerA verified buyer is someone who has purchased this product from Amino Z

Bought the vanilla, great tasting, mixes easy, easy on the stomach and seeing good results. Love their products
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Great Flavour

By Nathan reviewed on 17/05/2018

Verified buyerA verified buyer is someone who has purchased this product from Amino Z

Chocolate fudge tastes great, reminds me of Nesquik chocolate milk. Not too heavy for the amount of protein. Goes great with milk but even works with water when milk isn't available.
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Perfect ratio

By Mark reviewed on 30/08/2017

Verified buyerA verified buyer is someone who has purchased this product from Amino Z

This product has the perfect ratio of Protein to Carbs and the fact that it's all high quality protein (Whey) is a m***ive bonus over competing products.
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Top notch

By Dale reviewed on 8/04/2017

Verified buyerA verified buyer is someone who has purchased this product from Amino Z

Top notch protein with the right mix of carbs. Amino acid profile is not on the label but after researching online it hits the requirements for anyone wanting to look after their muscles.
Vanilla mixes better than chocolate but both taste great and are easy to digest.
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Really Happy

By Hannah reviewed on 3/02/2017

Verified buyerA verified buyer is someone who has purchased this product from Amino Z

After a back injury that has keep me out of the gym for over a month I am back at it and using Rule 1. It has been great and I am slowly but surely getting back to the fitness and strength I had before my injury. I am back at the gym, stretching and looking after my body post and pre-workouts at this is all supported by the great Rule 1 protein I am taking. Thanks
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100 Day Returns

100 Day Returns!

• Easy and hassle free
• You can return both opened and unopened product (see below for details)

For up to 100 days from the day that you place your order, you can take advantage of our returns, even if you just change your mind!

Please note, this policy does not relate to items that are damaged in transit, lost or incur an issue beyond your control. In situations like these, we will either refund, credit or send a replacement to you without delay. Our 100 day returns is for your peace of mind if you don't like the product, or simply change your mind.

For any unopened product, just ship the item back and we will refund or replace that item! You can obtain a refund, store credit or product exchange to the same value. Just let us know within 100 days from the date of your order.

For any opened product (Club Z members only), we understand that trying new supplements sometimes carries some uncertainty. Perhaps you’re not sure about a new flavour, or you just bought the wrong product. So if you're not happy with your purchase within 5 scoops (or 5 serves) and 30 days from the date of purchase, you can send it back for a full money-back guarantee! The purchase must have been made when you had an active Club Z membership.

Please note that if your item was purchased as an advertised discounted shortdated item, the above time frames are limited to 14 days. Shortdated items are heavily discounted items due to a sooner expiry date.

If however there was any issue in receiving your order (for example, if your order was lost or damaged in transit) - don't stress! Just contact us and we'll fix things up for you.

Simply contact us by email, phone, chat or visit us in-store to arrange a return. Our returns policy is subject to our standard terms and conditions.

Other Returns

Whenever a problem is incurred that is not your fault, we will be happy to arrange return shipping (if applicable) and the shipment of any replacement goods to you to avoid any further cost and inconvenience. All you need to do is contact us so we can jump on it as quickly as possible.

Here's what we will do in certain situations:

- Your item has been damaged/lost in transit (we'll replace it)
- Incorrect goods received (although rare, we'll ship off the correct item)
- A problem with the actual product or anything else (we'll do what is necessary to fix things for you!)

So we can fix things quickly for you, please let us know of any issues within 48 hours of receiving your goods. In certain situations we may ask for a photograph (for example if the product is damaged in transit, so we can take it up with the delivery company to avoid future issues).

If you do receive an incorrect product, please do not open the actual product so we can arrange a resolution quickly.

In a nutshell, we work really hard on keeping you happy. So if a problem arises, just contact us and we'll do our very best to fix it!

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