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Rule 1 Easy Protein Omelet 12 Serves

By: Rule One Proteins

Rule 1 Easy Protein Omelet 12 Serves Rule 1 Easy Protein Omelet 12 Serves Rule One Proteins 5.0 5 1 31.35

Rule 1 Easy Protein Omelet 12 Serves

By: Rule One Proteins

Rule 1 Easy Protein Omelet 12 Serves Rule 1 Easy Protein Omelet 12 Serves Rule One Proteins 5.0 5 1 31.35
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Amino Z ULTRA Shaker Bottle 700mL with Mixer

Add Amino Z ULTRA Shaker Bottle 700mL with Mixer & save $4 (normally $9.95). No further discounts apply.

Total: $42.95
Bundle Discount: -$4
Together: $38.95




If you love omelets, but don’t love the inconvenience or cholesterol, we have some egg-cellent news for you. Easy Protein Omelet™ delivers real savory egg taste and as much protein as three eggs (or 5 egg whites) in a package that’s portable, free of messy shells, and effortless to prepare. The seasonings are already inside, so you need to do is mix with water, heat, and eat. Crack open a bag today!

• ZERO Gluten
• ZERO Trans Fat
• ZERO Messy Shells
• ZERO Refrigeration requiredˆˆ
• ZERO Taste Sacrifice
• ZERO Banned Substances


• As much protein as 3 whole eggs or 5 egg whitesˆ
• 15 grams of very high biological value (BV) proteinˆ
• 95% less cholesterol than 1 whole eggˆ
• 1 gram of medium chain triglyceride (MCT) oilˆ
• Easy to prepare - ready in minutes
• Pre-seasoned with natural flavors and spices
• Makes great-tasting omelets or scrambled eggs
• Long-lasting, shelf-stableˆˆ

Total Serves per Package: 12

Serving Size: 1 Scoop (25g)

Per 25g ServePer 100g
Energy418.4 kJ1673.6 kJ
Protein15 g60 g
Carbohydrate2 g8 g
Sugar0 g0 g
Fibre0 g0 g
Fat2.5 g10 g
Saturated Fat2 g8 g
Calcium40 mg160 mg
Cholesterol10 mg40 mg
Vitamin D1 ug4 ug
Potassium410 mg1640 mg
Sodium290 mg1160 mg

Egg White Protein, Butter Powder [Butter (Cream), Nonfat Dry Milk, Sodium Caseinate, Salt], Medium Chain Triglyceride Oil Powder, Natural Flavors, Potassium Chloride, Onion Powder, Garlic Powder, Xanthan Gum, Beta Carotene, Sunflower Lecithin, Salt, Pepper.

Other Ingredients/Information
NOTE: The Nutritional Information & Ingredients is for Cheese Omelet flavour. These may slightly vary depending on different flavours.


STEP 1: Generously coat a large nonstick pan with cooking spray, vegetable oil, or butter and heat over medium flame. If using an electric griddle, warm to 375° F. Pan is hot enough when a drop of water sizzles and immediately disappears off of the surface,
STEP 2: While pan is warming, add 1 scoop of EASY PROTEIN OMELET™ and 4 ounces of water to a small bowl. Whisk vigorously with a fork for about 30-40 seconds, or until well combined.
STEP 3: Pour mixture into the hot pan. It should set immediately around the edges. Using an inverted spatula, gently push cooked portions from the edges toward the center, allowing uncooked eggs to reach heated pan surface.
STEP 4: When top surface has thickened and liquid is no longer visible, fold the omelet in half with spatula, and slide onto a plate to serve. Enjoy immediately. OPTIONAL: Add fillings such as sauteed vegetables, fresh cheeses, and/or cooked meats to your EASY PROTEIN OMELET™ before folding.

Rule 1 Easy Protein Omelet 12 Serves Reviews

Average Rating:  

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By Anthony reviewed on 14/01/2022

Verified buyerA verified buyer is someone who has purchased this product from Amino Z

I love this stuff!
It’s so easy to use and I find the flavour delicious!
Simply mixing in water and cooking so much easier than separating whites and yolks or mixing in flavours you desire.
It also works out cheaper when you factor in protein per serve
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100 Day Returns

100 Day Returns!

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• You can return both opened and unopened product (see below for details)

For up to 100 days from the day that you place your order, you can take advantage of our returns, even if you just change your mind!

Please note, this policy does not relate to items that are damaged in transit, lost or incur an issue beyond your control. In situations like these, we will either refund, credit or send a replacement to you without delay. Our 100 day returns is for your peace of mind if you don't like the product, or simply change your mind.

For any unopened product, just ship the item back and we will refund or replace that item! You can obtain a refund, store credit or product exchange to the same value. Just let us know within 100 days from the date of your order.

For any opened product (Club Z members only), we understand that trying new supplements sometimes carries some uncertainty. Perhaps you’re not sure about a new flavour, or you just bought the wrong product. So if you're not happy with your purchase within 5 scoops (or 5 serves) and 30 days from the date of purchase, you can send it back for a full money-back guarantee! The purchase must have been made when you had an active Club Z membership.

Please note that if your item was purchased as an advertised discounted shortdated item, the above time frames are limited to 14 days. Shortdated items are heavily discounted items due to a sooner expiry date.

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Simply contact us by email, phone, chat or visit us in-store to arrange a return. Our returns policy is subject to our standard terms and conditions.

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Whenever a problem is incurred that is not your fault, we will be happy to arrange return shipping (if applicable) and the shipment of any replacement goods to you to avoid any further cost and inconvenience. All you need to do is contact us so we can jump on it as quickly as possible.

Here's what we will do in certain situations:

- Your item has been damaged/lost in transit (we'll replace it)
- Incorrect goods received (although rare, we'll ship off the correct item)
- A problem with the actual product or anything else (we'll do what is necessary to fix things for you!)

So we can fix things quickly for you, please let us know of any issues within 48 hours of receiving your goods. In certain situations we may ask for a photograph (for example if the product is damaged in transit, so we can take it up with the delivery company to avoid future issues).

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In a nutshell, we work really hard on keeping you happy. So if a problem arises, just contact us and we'll do our very best to fix it!

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