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Vitamin C

Vitamin C is an antioxidant and has multiple functions as a cofactor or coenzyme. It is involved in the formation and maintenance of collagen, a protein and an important component of skin, ligaments and bones.

Vitamin C helps promote the following:

healthy capillaries, gums and teeth

intestinal iron absorption

blockage of nitrosamine production

prevention of folacin oxidation

wound healing

resistance against infections

iron absorption

immune system function

protection of cells from free radical damage

The primary form of Vitamin C used in supplements is synthetic ascorbic acid. Other forms include buffered Vitamin C and mineral ascorbates such as calcium and magnesium ascorbate.

As with other antioxidants, vitamin C may play an important role in the prevention and correction of dietary-born degenerative diseases. For athletes, these functions of Vitamin C are very important, especially as an antioxidant and collagen tissue formation and maintenance. Studies have also indicated Vitamin C's role in increasing muscular strength, reducing lactate blood levels and sparing glycogen. People who are involved in endurance sports need higher amounts of this and other antioxidants due to their increased oxidative stress.

A significant benefit from Vitamin C intake has been reported for certain people under extreme environment and stressful conditions. These people include skiers, marathon runners and soldiers in sub-arctic exercises.
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Amino Z Ascorbic Acid

Amino Z Ascorbic Acid

$38.08

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Herbs of Gold Vitamin C 1000 Plus Zinc & Bioflavonoids

Herbs of Gold Vitamin C 1000 Plus Zinc & Bioflavonoids

$15.30

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Nature's Own Sugarless Vitamin C 500mg 400 tablets

Nature's Own Sugarless Vitamin C 500mg 400 tablets

$26.88

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$32.12

 

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Swisse Ultiboost High Strength Vitamin C 60 Effervescent Tablets

Swisse Ultiboost High Strength Vitamin C 60 Effervescent Tablets

$22.85

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$27.30

 

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Melrose Vitamin C Ascorbic Acid 125g

Melrose Vitamin C Ascorbic Acid 125g

$16.52

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$17.76
 

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Ethical Nutrients Extra C Zingles 50 Chewable Tablets

Ethical Nutrients Extra C Zingles 50 Chewable Tablets

$15.61

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Blackmores Bio C 1000Mg

Blackmores Bio C 1000Mg

$9.74

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Ethical Nutrients Lysine Viral Cold Sore Defence - 30 Tablets

Ethical Nutrients Lysine Viral Cold Sore Defence - 30 Tablets

$12.78

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$15.27

 

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Blackmores Bio C 1000mg 31 Tablets

Blackmores Bio C 1000mg 31 Tablets

$8.76

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(standard $9.42)

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$10.47

 

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Herbs of Gold Zinc Forte + C 100g

Herbs of Gold Zinc Forte + C 100g

$19.63

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(standard $21.11)

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$19.63
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Buy a 2nd for $17.66

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$24.95

 

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Ethical Nutrients Extra C Powder 100g

Ethical Nutrients Extra C Powder 100g

$19.48

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Ethical Nutrients Extra C 60 Tablets

Ethical Nutrients Extra C 60 Tablets

$21.57

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(standard $23.19)

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Buy a 2nd for $19.41

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Buy a 2nd for $20.87

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