Pea Protein Powder
Pea protein delivers large volumes of the necessary branched-chain amino acids leucine, isoleucine and valine. These help to restore muscle tissue, preserve lean muscle mass and maintain a high metabolic rate. Its high protein content boasts of as much as 25 grams in one scoop. A great advantage to using pea protein powder is its ability to support muscle recovery even when a person is resting. In addition, it is also 100% gluten and allergen-free, making it a worthy supplement choice for those who have certain allergies.
Pea protein also has weight loss benefits. It forms a greater number of peptides which delays gastric emptying and sustains satiety for longer periods of time.
Consumption of protein after an intense strength training session restores nitrogen levels, balancing both mind and body.