The beep test CD is ideal for assessing your level of fitness. It provides participants with an objective and structured examination to assess their vo2 max in this maximal fitness test.
The beep test is one of the most conventional fitness tests available. This beep test CD is suitable for use in schools, corporate environments and sporting associations.
If you are preparing for the examinations to obtain entry into the fire department, police force, gaol personnel or the defence force, you will be required to pass the beep test. By getting your hands on this beep test CD, you can prepare yourself for this test effectively and be assured of passing the examination on testing day.
To begin the beep test, you must set up a flat 20 metre running distance on a hard surface (grass or sand will not produce accurate results due to the more difficult terrain). You will be running back and forth on this distance.
This beep test CD will play periodic tones that will become faster the longer you remain active in the test. As each tone sounds, you must reach the opposite side of your 20 metre running track. Eventually you will reach the point of maximal exertion, where you record your score.
Your score will be divided up into levels and shuttles. Approximately every minute, you progress a level. However during each level, there are multiple shuttles. The faster you are running (as the test progresses), the more shuttles there will be per level. For each shuttle, 20m of running should be completed.
Once you have obtained your score, enter your results into our beep test calculator. This will calculate your fitness level and you will be able to evaluate your level of fitness relative to the general population.
This test is highly accurate, predicting your vo2max to within 0.3 mls/kg/min
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Our 110% guarantee is exactly that - if you're not completely happy with your product, let us know and we'll credit you back with 110% of the price that you paid for it (including any shipping cost incurred for the product).
Even if you've opened it up! (How else will you know if you like it?)
Prefer a refund? No worries. If you're unhappy with your purchase, we'll refund you in full.
This offer is valid for all products marked with a "110% Guarantee" ribbon and within a month (30 days) of receiving your order. So we can continue to offer this to all customers, a "fair go" policy applies to prevent abuse and full details can be found in our Terms & Conditions section on this website.
100 Day Returns
100 Day Returns!
• Easy and hassle free
• You can return both opened and unopened product (see below for details)
For up to 100 days from the day that you place your order, you can take advantage of our returns, even if you just change your mind!
Please note, this policy does not relate to items that are damaged in transit, lost or incur an issue beyond your control. In situations like these, we will either refund, credit or send a replacement to you without delay. Our 100 day returns is for your peace of mind if you don't like the product, or simply change your mind.
For any unopened product, just ship the item back and we will refund or replace that item! You can obtain a refund, store credit or product exchange to the same value. Just let us know within 100 days from the date of your order.
For any opened product (Club Z members only), we understand that trying new supplements sometimes carries some uncertainty. Perhaps you’re not sure about a new flavour, or you just bought the wrong product. So if you're not happy with your purchase within 5 scoops (or 5 serves) and 30 days from the date of purchase, you can send it back for a full money-back guarantee! The purchase must have been made when you had an active Club Z membership.
Please note that if your item was purchased as an advertised discounted shortdated item, the above time frames are limited to 14 days. Shortdated items are heavily discounted items due to a sooner expiry date.
If however there was any issue in receiving your order (for example, if your order was lost or damaged in transit) - don't stress! Just contact us and we'll fix things up for you.
Simply contact us by email, phone, chat or visit us in-store to arrange a return. Our returns policy is subject to our standard terms and conditions.
Whenever a problem is incurred that is not your fault, we will be happy to arrange return shipping (if applicable) and the shipment of any replacement goods to you to avoid any further cost and inconvenience. All you need to do is contact us so we can jump on it as quickly as possible.
Here's what we will do in certain situations:
- Your item has been damaged/lost in transit (we'll replace it)
- Incorrect goods received (although rare, we'll ship off the correct item)
- A problem with the actual product or anything else (we'll do what is necessary to fix things for you!)
So we can fix things quickly for you, please let us know of any issues within 48 hours of receiving your goods. In certain situations we may ask for a photograph (for example if the product is damaged in transit, so we can take it up with the delivery company to avoid future issues).
If you do receive an incorrect product, please do not open the actual product so we can arrange a resolution quickly.
In a nutshell, we work really hard on keeping you happy. So if a problem arises, just contact us and we'll do our very best to fix it!