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Optimum Nutrition Serious Mass

By: Optimum Nutrition

Optimum Nutrition Serious Mass Optimum Nutrition Serious Mass
4.6 5 1 484 76.75

Optimum Nutrition Serious Mass

By: Optimum Nutrition

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BUNDLE & SAVE $6
Amino Z ULTRA Shaker Bottle 700mL with Mixer

Add Amino Z ULTRA Shaker Bottle 700mL with Mixer & save $6 (normally $12.95). No further discounts apply.

Total: $92.90
Bundle Discount: -$6
Together: $86.90
Details

Optimum Nutrition is arguably the biggest name in the field when it comes to supplements, and Serious Mass is just another stellar addition to their fantastic line-up of products.

Serious Mass is designed to do exactly what it says: put some serious muscle mass onto your physique. This special blend is loaded with 1,250 calories, which is the most important benefit of this product.

In order to gain weight, you must eat more calories than you burn during the course of the day. To do that repeatedly with healthy foods is a task that is sometimes difficult for a lot of individuals who are trying to put mass on their frame.

However, Serious Mass gets you huge in a hurry, as the calorie bomb that is in this weight gainer is designed to make it much easier to reach your caloric needs from a simple serving of this mass gainer.

ON Serious Mass also contains 250g of carbs, which is the second most important macronutrient for building muscle, right behind protein. Carbohydrates are used as the main fuel source for your muscles, and when you are trying to build mass onto your physique, carbs can play a significant role in helping you achieve that goal.

With over 250g of carbs in each serving, this product delivers exactly what you need in order to fuel your muscles up, and keep them at optimal performance.

Each serving also contains 50g of protein, which is the #1 most important factor when it comes to building muscle. Protein is known as the “building blocks” for muscle growth, and is the most commonly researched macronutrient when it comes to its effects on gaining mass.

The results don’t lie: you need to get an adequate amount of protein in your diet in order to see the results you want. And with 50g of protein per serving, this means that you are already well on your way to reaching your daily goal.

Creatine, the most heavily researched supplement in the game, is also in this product. Creatine has been proven to have beneficial effects on performance and weight gain. When you combine that with the fact that this product also contains 250g of carbs, 50g of protein, and 1,250 calories per serving, then you are ingesting a monster of a weight gainer.

Along with the effects of Creatine, ON Serious Mass also is enhanced with Glutamine & Glutamic Acid. These both help in the formation of protein in the body, which is used to help build muscle.

The benefits don’t stop there either! Serious Mass contains no added sugars, and is also loaded with 25 vitamins and essential minerals, which helps you to enhance your healthy diet. On top if this, it also contains whey concentrate, whey isolates, and casein & egg proteins. This fills your body with a variety of effective proteins in a single blend, priming your body for optimal muscle growth.

Buy Optimum Nutrition’s Serious Mass today to leave your old self behind, and pack on the pounds of muscle you have been working hard for.


Serving Size: 2 Heaping Scoops (334g)

Per 334g ServePer 100g
Fibre4 g1.2 g
Saturated Fat0 g0 g
Thiamin (B1)3.3 mg1 mg
Vitamin B1210 ug3 ug
Riboflavin (B2)3.3 mg1 mg
Niacin (B3)50.1 mg15 mg
Vitamin B523.4 mg7 mg
Vitamin B63.3 mcg1 mcg
Vitamin B7300.6 ug90 ug
Vitamin C60.1 mg18 mg
Calcium591.2 mg177 mg
Cholesterol80.2 mg24 mg
Chromium120.2 ug36 ug
Copper0 mg0 mg
Vitamin D200.4 ug60 ug
Vitamin E30.1 mg9 mg
Iron3.3 mg1 mg
Folate400.8 mg120 mg
Iodine150.3 ug45 ug
Potassium938.5 mg281 mg
Magnesium140.3 mg42 mg
Manganese0 mg0 mg
Sodium430.9 mg129 mg
Phosphorus460.9 mg138 mg
Selenium70.1 ug21 ug
Zinc13.4 mg4 mg

Directions
Directions For Optimum Serious Mass:



Add two heaping scoops of Serious Mass to a blender filled with 24 oz of water. Blend for 45-60 seconds. Then add a few ice cubes and, if desired, other calorie-contributing ingredients and blend for an additional 30-45 seconds.



Tips: Mixing two scoops of Serious Mass with 24 fl. oz. of nonfat or low fat milk instead of water will give you a thicker, creamier, higher-calorie shake. New users may find if beneficial to begin with 1/2 of a serving daily for the first week and then gradually increase to 1 or more full servings several times a day.



Serious Mass is a substantial weight-gain supplement that can be used to feed serious calorie needs in a variety of different ways.



Between Meals: Drink 1/2-1 serving of Serious Mass between meals to maintain positive nitrogen balance and support a high-calorie diet. Post-Workout: Begin drinking 1/2-1 serving of Serious Mass 30-45 minutes following exercise to support maximum recovery. Before Bed: Drink 1/2-1 serving of Serious Mass about 45-60 minutes before bed to provide nutrients to recovering muscle throughout the night.



Note: For best results use Serious Mass combined with intense weight training (3-5 times per week) and a sensible whole foods diet. Also, keep in mind that sufficient recovery between workouts impacts your ability to gain lean mass. Allowing at least 48 hours between workouts involving the same body parts is recommended.

Optimum Nutrition Serious Mass Reviews
Average Rating:  
4.6 from 484 ratings
  • 5 Stars
     62%
  • 4 Stars
     32%
  • 3 Stars
     4%
  • 2 Stars
     1%
  • 1 Stars
     1%
Brandon
By Brandon reviewed on 20/02/2024

Verified buyerA verified buyer is someone who has purchased this product from Amino Z

Serious mass has become a part of my diet on days where I’m busy at work or trying to hit a calorie surplus. The low fat high carbohydrate content of the macros makes it to be a perfect pre work out meal for me if I am running low on time
Was this review helpful ? Yes / No
Amazing product
By Rayan reviewed on 14/05/2022

Verified buyerA verified buyer is someone who has purchased this product from Amino Z

Tastes fantastic no matter what you mix it with. Already seeing an increase in my weight/ muscle from the mass gainer
40% of 5 users found this review helpful Was this review helpful ? Yes / No
Good one
By Lozang reviewed on 26/03/2022

Verified buyerA verified buyer is someone who has purchased this product from Amino Z

Mixes well and tastes good. Doesn’t upset my stomach like other bulking powders and does produce gains. Will stick with this
55.56% of 9 users found this review helpful Was this review helpful ? Yes / No
Chocolate.
By Xed reviewed on 6/12/2021

Verified buyerA verified buyer is someone who has purchased this product from Amino Z

Drinking some pretty gross meal replacement shakes made me be grateful this product exists. It's the difference between drinking chlorinated pool water and tap water to me. I don't like drinking either, but this is a million times better than another product I don't like. Chocolate tastes more like the Coles chocolate pudding to me to be honest. I take half a serving with 350ml COLD water.
50% of 14 users found this review helpful Was this review helpful ? Yes / No
Stands up to the title
By Greg reviewed on 25/09/2021

Verified buyerA verified buyer is someone who has purchased this product from Amino Z

The product stands up to its title, it’s well worth the expense and the effort as it delivers weight gain, coupled with appropriate exercise regime and diet. Do recommend this product to anyone who’s chasing an efficient tool in bodybuilding.
54.55% of 11 users found this review helpful Was this review helpful ? Yes / No
An effective delicious mass gainer
By Vuka reviewed on 17/06/2021

Verified buyerA verified buyer is someone who has purchased this product from Amino Z

From the first sip, delicious creamy banana flavor. Definitely an effective mass gainer. Well done Optimum Nutrition, a mass gainer that works!
46.15% of 13 users found this review helpful Was this review helpful ? Yes / No
Great product
By Zuleika reviewed on 11/03/2021

Verified buyerA verified buyer is someone who has purchased this product from Amino Z

I received my order quick and everything was good.

I love the customer service provide by Amino Z , You guys are quick to response any enquires i had and its great to get updates about the order.

Thanks !
46.15% of 13 users found this review helpful Was this review helpful ? Yes / No
The best!!
By Bea gabrielle reviewed on 18/12/2020

Verified buyerA verified buyer is someone who has purchased this product from Amino Z

tried so many other brands but i'm sticking with this one. I always get the chocolate flavour one and it's so yummy, tastes jus like a regular chocolate milkshake. Mix it with heavy lifting workout and you should see results !
35.71% of 14 users found this review helpful Was this review helpful ? Yes / No
Best High Protein On The Market!
By Blake reviewed on 3/12/2020

Verified buyerA verified buyer is someone who has purchased this product from Amino Z

I've been using this product for months now and I'm still left speechless by the amount of progress this shake allows. I'm averaging 1.5 Kilos a month even this far in.

Always my go to for adding a few kilos here for there while staying healthy.
56.25% of 16 users found this review helpful Was this review helpful ? Yes / No
great flavour and lots of calories
By Bea gabrielle reviewed on 12/10/2020

Verified buyerA verified buyer is someone who has purchased this product from Amino Z

i got the chocolate flavour and it's so good! it's got lots of calories which is good for people who's trying to gain weight, i take 1/2 serving after my strength training then 1/2 serving just before bed
50% of 12 users found this review helpful Was this review helpful ? Yes / No

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100 Day Returns

100 Day Returns!

• Easy and hassle free
• You can return both opened and unopened product (see below for details)

For up to 100 days from the day that you place your order, you can take advantage of our returns, even if you just change your mind!

Please note, this policy does not relate to items that are damaged in transit, lost or incur an issue beyond your control. In situations like these, we will either refund, credit or send a replacement to you without delay. Our 100 day returns is for your peace of mind if you don't like the product, or simply change your mind.

For any unopened product, just ship the item back and we will refund or replace that item! You can obtain a refund, store credit or product exchange to the same value. Just let us know within 100 days from the date of your order.

For any opened product (Club Z members only), we understand that trying new supplements sometimes carries some uncertainty. Perhaps you’re not sure about a new flavour, or you just bought the wrong product. So if you're not happy with your purchase within 5 scoops (or 5 serves) and 30 days from the date of purchase, you can send it back for a full money-back guarantee! The purchase must have been made when you had an active Club Z membership.

Please note that if your item was purchased as an advertised discounted shortdated item, the above time frames are limited to 14 days. Shortdated items are heavily discounted items due to a sooner expiry date.

If however there was any issue in receiving your order (for example, if your order was lost or damaged in transit) - don't stress! Just contact us and we'll fix things up for you.

Simply contact us by email, phone, chat or visit us in-store to arrange a return. Our returns policy is subject to our standard terms and conditions.

Other Returns

Whenever a problem is incurred that is not your fault, we will be happy to arrange return shipping (if applicable) and the shipment of any replacement goods to you to avoid any further cost and inconvenience. All you need to do is contact us so we can jump on it as quickly as possible.

Here's what we will do in certain situations:

- Your item has been damaged/lost in transit (we'll replace it)
- Incorrect goods received (although rare, we'll ship off the correct item)
- A problem with the actual product or anything else (we'll do what is necessary to fix things for you!)

So we can fix things quickly for you, please let us know of any issues within 48 hours of receiving your goods. In certain situations we may ask for a photograph (for example if the product is damaged in transit, so we can take it up with the delivery company to avoid future issues).

If you do receive an incorrect product, please do not open the actual product so we can arrange a resolution quickly.

In a nutshell, we work really hard on keeping you happy. So if a problem arises, just contact us and we'll do our very best to fix it!

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