Optimum Nutrition Micronized Creatine Powder

By: Optimum Nutrition

Optimum Nutrition Micronized Creatine Powder Optimum Nutrition Micronized Creatine Powder Optimum Nutrition 4.6 5 177 32.34

Optimum Nutrition Micronized Creatine Powder

By: Optimum Nutrition

Optimum Nutrition Micronized Creatine Powder Optimum Nutrition Micronized Creatine Powder Optimum Nutrition 4.6 5 177 32.34
$34.50
$32.34+ FREE Shipping

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$34.50
$32.34+ FREE Shipping

Club Z Price

Standard Price

$34.50
 

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Club Z Price

$32.34
Ships Free!

Buy a 2nd for $29.11

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BUNDLE & SAVE $5

Amino Z Micronised Creatine Monohydrate Powder 1kg

Add Amino Z Micronised Creatine Monohydrate Powder 1kg & save $5 (normally $24.95). No further discounts apply.

Total: $59.45
Bundle Discount: -$5
Together: $54.45

Jay's Expert Tip

This is a straight creatine monohydrate based supplement which has plenty of sound research behind it. Optimum creatine is very good to dissolve in liquid and is of very high quality.

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Details

What is Optimum Nutrition Micronized Creatine Powder?

Although the supplement industry is flooded by thousands of products, there are only a handful of tried and true ingredients that you’d want to include in your training and diet program. One of the kings of supplements is Creatine.

Creatine has been around for decades and it has consistently been declared as one of the most effective and proven ingredients around. Scientific studies along with user testimonials have cemented this product as one of the best. Make no mistake about it though: Not all Creatine supplements are created equal. When you want the highest quality Creatine, there’s nowhere else to turn. Introducing Optimum Nutrition Micronized Creatine Powder.

What are the benefits of using Optimum Nutrition Micronized Creatine Powder?

Optimum Nutrition Micronized Creatine Powder is a pharmaceutical grade ingredient that hosts a number of benefits, which you’ll get to experience in the form of recovery and results. When taken as a part of a well-planned training program and healthy diet, Creatine from ON can provide the following:

Fuel for Muscle



Once ingested, Creatine becomes a usable form of energy as ATP. This is what your muscles are using to complete all of the high intensity exercises you’re putting them through. Increased ATP means better performance.

Amplified Recovery



Creatine is useful for supporting the recovery and maintenance of muscle tissue. It doesn’t directly impact muscle growth; rather it ensures your performance and recovery are boosted so you can lift more for a longer period of time resulting in bigger muscle tissue. (1, 2)

Loading Phase



When using Creatine, you should begin with a 20 gram serving each day for the first 7 to 14 days. This will ensure complete Creatine saturation. From that point forward, only use the standard one serving of 5 grams.

Who should be using Optimum Nutrition Micronized Creatine Powder?

Do you want to boost your performance in the gym?
Want to increase the amount of sets and repetitions you can perform?

Looking to support muscle gains?

Optimum Nutrition Micronized Creatine Powder is one of the purest forms of Creatine on the market. Used consistently with your training program, Creatine is going to ensure you reach the level of muscle mass you’ve been striving for.

REFERENCES

1. Kreider RB.Effects of creatine supplementation on performance and training adaptations.Mol Cell Biochem. 2003 Feb;244(1-2):89-94.

2. Robert Cooper, Fernando Naclerio, Judith Allgrove, and Alfonso Jimenez.Creatine supplementation with specific view to exercise/sports performance: an update. J IntSoc Sports Nutr.2012; 9: 33. Published online 2012 Jul 20. doi:  10.1186/1550-2783-9-33.



Total Serves per Package: 240

Serving Size: 1 Rounded Teaspoon (5g)

Directions
Directions For Micronized Creatine Powder: Add 1 rounded teaspoon of Micronized Creatine Powder with a glass filled with 8-12 oz of cold water or fruit juice. Then mix it up with a spoon. TIP: Power-up protein, meal-replacement, and weight-gainer shakes with a rounded teaspoon of Micronized Creatine Powder .SUGGESTED USE:Creatine Loading: Take 1 rounded teaspoon of Micronized Creatine Powder with morning, afternoon, and evening meals and 1 additional rounded teaspoon before going to bed for 4-5 days to help saturate your muscles with creatine.Creatine Maintenance: Take 1 rounded teaspoon of Micronized Creatine Powder with a meal or immediately after training with your post workout protein shake. TIP: Drink at least eight glasses of water daily when supplementing with creatine. Consuming simple carbohydrates with creatine may help improve overall effectiveness.

Warnings
Check with a qualified healthcare professional before using this product if you are under 18 years of age, pregnant or nursing a baby or if you have any known or suspected medical condition(s) and/or are taking any prescription or OTC medication(s).

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Optimum Nutrition Micronized Creatine Powder Reviews

Average Rating:  

4.6 from 177 ratings
  • 5 Stars
     71%
  • 4 Stars
     21%
  • 3 Stars
     6%
  • 2 Stars
     1%
  • 1 Stars
     2%

on creatine

By John reviewed on 30/08/2019

Verified buyerA verified buyer is someone who has purchased this product from Amino Z

mixes well in my pre and post drink! definitely got the extra reps and pump at the gym! muscles feeling full all the time if consistent!
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ON Creatine

By James reviewed on 11/08/2019

Verified buyerA verified buyer is someone who has purchased this product from Amino Z

This creatine is great, it mixes well. No clumps or fusion. Also when left Unopened it breaks up easily. Great brand, great product! Fairly priced
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Great value

By Jordan reviewed on 6/08/2019

Verified buyerA verified buyer is someone who has purchased this product from Amino Z

Great value on creatine, would recommend to anyone getting started in the gym or just for overall muscle gain
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Simple and cheap

By Kevin reviewed on 4/06/2019

Verified buyerA verified buyer is someone who has purchased this product from Amino Z

Works quite well and very easily dissolved in water. Doesn't have a strong pungent taste to it. Price is also good.
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Say no more

By John reviewed on 27/03/2019

Verified buyerA verified buyer is someone who has purchased this product from Amino Z

I was first introduced to this brand through their Gold Standard whey protein, which was the best protein I’ve used and haven’t used any other since.

With this confidence I went onto purchasing their creatine which is now the gold standard in the creatine world for me.

Mixes easily and does what it’s meant to.
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Easy to Mix

By Ash reviewed on 27/03/2019

Verified buyerA verified buyer is someone who has purchased this product from Amino Z

Easy to mix and cost effective. No Nonsense.
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Easy to drink

By Toby reviewed on 27/03/2019

Verified buyerA verified buyer is someone who has purchased this product from Amino Z

ON being the trusted brand they are, I wasnt expecting this to be any different. Great product, easy to drink with nothing left behind. Will be my go to creatine now
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Great value

By Malie reviewed on 27/03/2019

Verified buyerA verified buyer is someone who has purchased this product from Amino Z

I have this together with ON gold standard Whey protein after each workout. Good supplement and good value
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Clean Product

By Mark reviewed on 8/02/2019

Verified buyerA verified buyer is someone who has purchased this product from Amino Z

Quality brand and no different with this product. Dissolves easily and can be mixed into all shakes and waters
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Great product

By Phu reviewed on 30/12/2018

Verified buyerA verified buyer is someone who has purchased this product from Amino Z

Great product that is very cost effective. Has no distinct taste. Only downside is that it does not dissolve as well as other creatine products
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