Jay's Expert Tip
This is a good protein and carb blend. You can use this effectively as a convenient meal replacement if you don't have time to consume food!
Optimum Nutrition 100% Natural Oats and Whey
What is Optimum Nutrition 100% Natural Oats and Whey?
Protein isn’t just a recommendation for those pursuing muscle building and fat loss goals, it’s practically a requirement. You need protein to support your fitness goals. The thing is that many protein supplements focus ONLY on protein. While this is great, it’s not the full picture. Your body is in need of a high quality carbohydrate before and following a workout. Your muscles need fuel in the form of glucose and it’s important to refill glycogen stores following that intense lifting session. So what can you do if your current supplement is focused only on protein? The answer is Optimum Nutrition 100% Natural Oats and Whey.
Optimum Nutrition 100% Natural Oats and Whey is made with a unique protein blend that is supported by natural oats, one of the best forms of whole food carbohydrates. In every serving of Optimum Nutrition 100% Natural Oats and Whey, you’ll get the following:
24 grams of elite quality whey protein
4 grams of fibre
No artificial flavours or sweeteners
No synthetic colouring
Whole grain oats
Smooth and amazing taste
What are the benefits of using Optimum Nutrition 100% Natural Oats and Whey?
Optimum Nutrition 100% Natural Oats and Whey is an all-natural blend of two different whey proteins along with premium oats. When taken as a part of a strict diet and training programme, Optimum Nutrition 100% Natural Oats and Whey may be able to provide you with the following benefits:
Whey Protein Isolate
Digestion speed: Fastest
May support protein synthesis
May help to boost your natural recovery
Supports your immunity
Whey Protein Concentrate
Digestion speed: Average
May support lean muscle tissue gains
Ideal for supporting muscle and wellness
Whole oat flour and oat fibre
Ideal carbohydrate source for fuel
May be able to help with muscle performance (1-3)
Who should be using Optimum Nutrition 100% Natural Oats and Whey?
If you’re only using whey protein, you are missing a crucial part of pre and post workout nutrition: quality carbohydrates. Refuel your muscles with the nutrients they deserve with Optimum Nutrition 100% Natural Oats and Whey. Used as directed, Optimum Nutrition 100% Natural Oats and Wheymay be able to support your fitness goals of muscle building and weight loss.
1. Tsutsumi R, Tsutsumi YM. Peptides and proteins in whey and their benefits for human health. Austin J Nutri Food Sci 2014;1(1): 1002
2. Blomstrand E, Eliasson J, Karlsson HK, Köhnke R.Branched-chain amino acids activate key enzymes in protein synthesis after physical exercise. J Nutr. 2006 Jan;136(1 Suppl):269S-73S.
3. Felipe F Donatto,JonatoPrestes, Anelena B Frollini, Adrianne C Palanch, RozangelaVerlengia and Claudia Regina Cavaglieri. Effect of oat bran on time to exhaustion, glycogen content and serum cytokine profile following exhaustive exercise.Journal of the International Society of Sports Nutrition20107:32. DOI: 10.1186/1550-2783-7-32.
Total Serves per Package: 26
Serving Size: 1 Heaped Scoop (52g)
|Per 52g Serve||Per 100g|
|Energy||838.2 kJ||1612 kJ|
|Protein||24 g||46.1 g|
|Carbohydrate||23 g||44.2 g|
|Complex Carbs||14 g||26.9 g|
|Sugar||9 g||17.3 g|
|Fibre||4 g||7.6 g|
|Fat||1.5 g||2.8 g|
|Caffeine||0 mg||0 mg|
Whey Protein Isolate, Whey Protein Concentrate, Honey Powder, Evaporated Cane Juice Powder, Whole Oat Flour, Oat Fiber, Natural Cocoa Powder, Natural Flavor, Cellulose Gum, Lecithin, Salt, Guar Gum. ALLERGEN INFORMATION: Contains Milk And Soy (Lecithin) Ingredients.
Directions For Natural 100% Oats & Whey: Simply add 1 heaping scoop of Natural 100% Oats & Whey to a blender, shaker cup, or glass fileed with 6-8 ounces of cold water or milk. Then blend, shake, or stir for 20-30 seconds or until powder is dissolved.
Do not use as a sole source of nutrition for weight loss or maintenance.
100 Day Returns
100 Day Returns!
• Easy and hassle free
• You can return both opened and unopened product (see below for details)
For up to 100 days from the day that you place your order, you can take advantage of our returns, even if you just change your mind!
Please note, this policy does not relate to items that are damaged in transit, lost or incur an issue beyond your control. In situations like these, we will either refund, credit or send a replacement to you without delay. Our 100 day returns is for your peace of mind if you don't like the product, or simply change your mind.
For any unopened product, just ship the item back and we will refund or replace that item! You can obtain a refund, store credit or product exchange to the same value. Just let us know within 100 days from the date of your order.
For any opened product (Club Z members only), we understand that trying new supplements sometimes carries some uncertainty. Perhaps you’re not sure about a new flavour, or you just bought the wrong product. So if you're not happy with your purchase within 5 scoops (or 5 serves) and 30 days from the date of purchase, you can send it back for a full money-back guarantee! The purchase must have been made when you had an active Club Z membership.
Please note that if your item was purchased as an advertised discounted shortdated item, the above time frames are limited to 14 days. Shortdated items are heavily discounted items due to a sooner expiry date.
If however there was any issue in receiving your order (for example, if your order was lost or damaged in transit) - don't stress! Just contact us and we'll fix things up for you.
Simply contact us by email, phone, chat or visit us in-store to arrange a return. Our returns policy is subject to our standard terms and conditions.
Whenever a problem is incurred that is not your fault, we will be happy to arrange return shipping (if applicable) and the shipment of any replacement goods to you to avoid any further cost and inconvenience. All you need to do is contact us so we can jump on it as quickly as possible.
Here's what we will do in certain situations:
- Your item has been damaged/lost in transit (we'll replace it)
- Incorrect goods received (although rare, we'll ship off the correct item)
- A problem with the actual product or anything else (we'll do what is necessary to fix things for you!)
So we can fix things quickly for you, please let us know of any issues within 48 hours of receiving your goods. In certain situations we may ask for a photograph (for example if the product is damaged in transit, so we can take it up with the delivery company to avoid future issues).
If you do receive an incorrect product, please do not open the actual product so we can arrange a resolution quickly.
In a nutshell, we work really hard on keeping you happy. So if a problem arises, just contact us and we'll do our very best to fix it!