Optimum Nutrition 100% Casein Gold Standard Protein Powder

By: Optimum Nutrition

Optimum Nutrition 100% Casein Gold Standard Protein Powder Optimum Nutrition 100% Casein Gold Standard Protein Powder Optimum Nutrition 4.5 5 338 53.46

Optimum Nutrition 100% Casein Gold Standard Protein Powder

By: Optimum Nutrition

Optimum Nutrition 100% Casein Gold Standard Protein Powder Optimum Nutrition 100% Casein Gold Standard Protein Powder Optimum Nutrition 4.5 5 338 53.46
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BUNDLE & SAVE $5

Amino Z Micronised Creatine Monohydrate Powder 1kg

Add Amino Z Micronised Creatine Monohydrate Powder 1kg & save $5 (normally $24.95). No further discounts apply.

Total: $84.35
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Jay's Expert Tip

One of the best tasting casein's out there. Casein will have a thick consistency and is ideal to be taken before bed time to reduce muscle breakdown in the night time when you're sleeping. If you're seeking to lose weight, you can also take it during the day as a filling and protein-rich meal replacement.

Meet the experts

Details

What is Optimum Nutrition 100% Casein Gold Standard Protein Powder?

Although there are several types of protein that you can supplement with, one of the best is just now getting the attention it deserves. While most people will immediately hail whey isolate or concentrate, casein protein is becoming the newest “must have” supplement. Casein protein is the slowest to digest of all the protein types. This is good news for your muscles as this means amino acids are circulating for hours after one serving.

If you want to experience the best that casein protein has to offer, there’s only one trusted brand to go with: Optimum Nutrition 100% Casein Gold Standard Protein Powder.

ON’s Casein continues to boost the reputation of a long standing company. Using ON’s Casein as a part of your supplementation program, you’ll be supporting your goals of weight loss and muscle building.

What are the benefits of using Optimum Nutrition 100% Casein Gold Standard Protein Powder?

Optimum Nutrition 100% Casein Gold Standard Protein Powder is the highest quality casein protein on the market. Studies have been demonstrating the amazing effectiveness of casein protein for a number of fitness-based benefits including the following:

Protein synthesis



With the steady stream of amino acids over hours, the body is able to engage in a higher level of protein synthesis. This creates the perfect anabolic environment for muscle growth.

Protects Muscle Tissue



Amino acids that are circulating in the muscle tissue help to protect from breakfast or a catabolic environment.

Suppresses Appetite



Once ingested, casein protein forms a slow digesting gel in the stomach. This gel releases amino acids over the course of hours, helping to avoid unnecessary cravings. (1)

Who should be using Optimum Nutrition 100% Casein Gold Standard Protein Powder?

Optimum Nutrition 100% Casein Gold Standard Protein Powder is an ideal supplement to use for a variety of people including those who have been in the fitness industry for decades or those just starting out. It provides you with 24 grams of the purest quality protein, which is ideal for muscle growth, recovery, and performance. See real change with ON’s Casein.

REFERENCES

1. Res PT, Groen B, Pennings B, Beelen M, Wallis GA, Gijsen AP, Senden JM, VAN Loon LJ.Protein ingestion before sleep improves postexercise overnight recovery. Med Sci Sports Exerc. 2012 Aug;44(8):1560-9. doi: 10.1249/MSS.0b013e31824cc363.0

Total Serves per Package: 56

Serving Size: 1 Heaping Scoop (32g)

Per 32g ServePer 100g
Energy486.4 kJ1520 kJ
Protein24 g75 g
Carbohydrate3 g9.4 g
Sugar1 g3 g
Fibre1 g3 g
Fat1 g3 g
Saturated Fat0.5 g1.5 g
Cholesterol9.6 mg30 mg
Sodium252.2 mg788 mg

Ingredients
Protein Blend (Micellar Casein, Calcium Caseinate), Cocoa (processed with alkali), Natural & Artificial Flavors, Salt, Lecithin, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Sucralose, Aminogen

Directions
Consume approximately 1 gram of protein per pound of body weight per day through a combination of high protein foods and supplements. For best results, consume your daily protein allotment over several small meals spread evenly throughout the day.

Shaker: Using a shaker cup is the easiest way and most convenient way to mix up a consistently great casein shake every time. Just add one heaping scoop of Gold Standard 100% Casein™ to your shaker cup and them pour in 10-12 oz of your preferred beverage. Cover and shake for 25-30 seconds. Tip: Adjust the intensity of your Hold Standard 100% Casein™ by varying the amount of liquid that you use to prepare it. For a bolder flavor with slightly more body and sweetness, mix one heaping scoop with 8-10 oz of water, milk, or your favorite beverage. For a middle tasting, less sweet shake, use 12-14 oz of liquid per scoop.



Blender: Add one heaping scoop of Gold Standard 100% Casein™ to a blender filled with 10-12 oz of water, milk, or your favorite beverage. Blend for 20-30 seconds. Then add 3-4 ice cubes and blend for an additional 30 seconds. Shake Up Your Shake: By adding a few high energy ingredients to your shake you can blend up a delicious meal: try adding fresh or frozen fruits (strawberries, bananas, peaches, etc.) peanut butter, flaxseed oil, yogurt, coconut, silvered almonds, or other ingredients. Stack Your Shake: By adding supplements like Micronized Creatine, Glutamine, Taurine, and/or Instantized BCAA powders, you can make Gold Standard 100% Casein an even more powerful post-workout recover product.

Spoon Stirred: If you forgot your shaker cup or dont have time to get out the blender, you can just add one heaping scoop of Gold Standard 100% Casein™ to a glass filled with 10-12 oz of cold water, milk, or your favorite beverage. Then mix it up with a spoon for about 30 seconds or until powder is dissolved.

Warnings
Allergen Warning: Contains milk and soy (lecithin) ingredients.

Do not use as a sole source of nutrition for weight loss or maintenance.

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Optimum Nutrition 100% Casein Gold Standard Protein Powder Reviews

Average Rating:  

4.5 from 338 ratings
  • 5 Stars
     66%
  • 4 Stars
     23%
  • 3 Stars
     9%
  • 2 Stars
     2%
  • 1 Stars
     0%

Great product!

By Gemille reviewed on 19/10/2019

Verified buyerA verified buyer is someone who has purchased this product from Amino Z

Great product as usual and amazing customer service! The price is unbeatable compared to the shops and other online stores!
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Casein dream!

By Peter reviewed on 5/10/2019

Verified buyerA verified buyer is someone who has purchased this product from Amino Z

I use it every night after training. Love it. Best flavour and consistency going around, my favourite by a mile.

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Chocolate Peanut Butter

By Galo reviewed on 22/09/2019

Verified buyerA verified buyer is someone who has purchased this product from Amino Z

Delicious!
Perfect for making high protein/low carb desserts.
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Great product

By Kevin reviewed on 3/09/2019

Verified buyerA verified buyer is someone who has purchased this product from Amino Z

Good Value for money! Recommended!
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ON nutrition casein review

By Luke reviewed on 30/07/2019

Verified buyerA verified buyer is someone who has purchased this product from Amino Z

Been using it for years, can be used in a myriad of ways, smoothies, frozen fruit protein “fluff”, mixed in with oats... mixes well and tastes top tier, I’ve stuck to chocolate, vanilla, and cookies & cream and have loved these three flavours. Digests well too, good product.
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Best Desert

By Luke reviewed on 14/06/2019

Verified buyerA verified buyer is someone who has purchased this product from Amino Z

So this protein is amazing if you throw in some peanut butter with ice.
OMG... it tastes like a naughty thick shake.
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No cons to this long-time great

By Zibby reviewed on 3/06/2019

Verified buyerA verified buyer is someone who has purchased this product from Amino Z

Optimum nutrition continue to set the standard for supplements. Their casein is delicious, not too heavy on sugar and carbs, mixes easily, doesn't leave you feeling bloated or umcomfortable before bed and is great value for money. If you're ever in doubt about which casein to buy, you can never go wrong with optimum nutritions casein!
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Great taste, easy to mix

By Ignatius reviewed on 31/03/2019

Verified buyerA verified buyer is someone who has purchased this product from Amino Z

I've used this brand in the past and they are very consistent in both taste and easiness to mix (using the Amino Z shaker). It definitely taste better with milk, but even with water, it still taste good (not as good as with milk, but still good enough to drink with water). It's not powdery. It's also easy to scoop with the provided spoon, I haven't spilled it yet so far. I'm not qualified to review the effectiveness of the product itself, but I've noticed my weight gradually decreasing (not by much, but definitely decrease), so perhaps this product does help with weight loss. My weight has been pretty much stagnant before, and I didn't change my diet at all. I'm a runner (30-50 km a week) and doesn't hit the gym at all.
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Value for money

By Bradley reviewed on 18/01/2019

Verified buyerA verified buyer is someone who has purchased this product from Amino Z

I quite regularly buy this protein along with other products in their range. It tastes great, mixes well and is good value for money. One of my go to protein brands.
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Great taste

By Cameron reviewed on 8/12/2018

Verified buyerA verified buyer is someone who has purchased this product from Amino Z

awesome product, always coming back for more. lives up to expectations
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For up to 100 days from the day that you place your order, you can take advantage of our returns, even if you just change your mind!

Please note, this policy does not relate to items that are damaged in transit, lost or incur an issue beyond your control. In situations like these, we will either refund, credit or send a replacement to you without delay. Our 100 day returns is for your peace of mind if you don't like the product, or simply change your mind.

For any unopened product, just ship the item back and we will refund or replace that item! You can obtain a refund, store credit or product exchange to the same value. Just let us know within 100 days from the date of your order.

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Here's what we will do in certain situations:

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