Tag Archives: Yoghurt

This Fruity Yoghurt Delight recipe is a combination of all the essential nutrients needed by our body to get going. It provides our body with enough fuel, protein, fibre, vitamins and minerals. It is also low in fat and calories, great for breakfast or snack!

Melon and Yoghurt are combined in this sweet treat, and you will start craving for more. Melons contain high amounts of vitamin C, vitamin B6, folate and potassium, its nutritional value and health benefits make them ideal for maintaining optimum health and weight loss. With the addition of yoghurt instead of heavy cream which makes this a low-fat, low-calorie dessert that you will surely love!

This Cherry Jelly with Vanilla Yoghurt recipe is rich in protein, calcium, probiotics (good bacteria), vitamins and minerals for optimum health. It is also low in fat and calorie. Jelly and yoghurt are great together. This gelatin dessert can be made with any flavor of gelatine you like and it is always best to use fresh berries for the garnish. A simple yet delectable dessert for all weight watchers!

This Turkey Loaf Recipe is very simple to make, it provides you with only 173 calories per serve.

This Avocado Yoghurt Shake recipe is a creamy, delicious and nutritious drink that is a complete meal by itself, best for breakfast or snack. Avocados have so many health benefits and since this smoothie is packed full of fiber and almost 20 essential nutrients you will be completely satisfied for 2-3 hours.