Tag Archives: what is kettlebell swing
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Kettlebell Training for Maximal Strength and Explosive Power
Improving strength, speed and power with kettlebell training is on the rise. Find out what researchers think of it.
This entry was posted in Cardiovascular Exercise, General Exercise, Research Updates and tagged what is kettlebell swing, kettlebell swing, kettlebell training, kettle bell training on November 18, 2013 by Jay Bonaretti.
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