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Tag Archives: weightlifting research

Weightlifting and Kettlebell Training

Researchers compare the effects of weightlifting vs kettlebell training on body composition, muscle volume and muscle strength.

This entry was posted in Cardiovascular Exercise, General Exercise, Research Updates and tagged kettlebell research, what does kettlebell do, weightlifting research, kettlebell training on November 18, 2013 by Jay Bonaretti.

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Weightlifting and Kettlebell Training