Tag Archives: volume

Strength Training factors affecting human muscles

Researchers looked at the influence of intensity, frequency, mode and volume with weight training, and it's affect on human muscles.

This entry was posted in General Health, Muscle Gain, Research Updates, Resistance Exercise and tagged volume, mode, frequency, intensity, hypertrophy, weight training on November 18, 2013 by Jay Bonaretti.

Strength Training factors affecting human muscles