Unless you're a professional athlete trying to smash specific personal records, there's a good chance that your fitness goals are going to involve losing body fat and building solid, lean muscle tissue. Aside from the required training program and diet, the right supplement can make all the difference in your results. With all of the false promises on supplements, is there one that can help to boost fat loss and enhance muscle mass? The answer is Forskolin. Let's take a look at the scientifically proven benefits of this herbal wonder.
What is Forskolin?
This herbal remedy is more commonly known as Coleus Forskohlii. Despite recent scientific studies proving how useful it can be, Forskolin was used as a medicinal tool thousands of years ago. Jumping into the present age, Forskolin was being used as a way to naturally treat asthma and now it's a king in the supplement industry.
The reason for the attention towards this ancient remedy has everything to do with its effect on your hormone levels. It's been shown to promote a positive response in your thyroid as well as testosterone levels. From this, you'll see a number of benefits.
Blast Body Fat
Thanks to the increased levels of Cyclic AMP from Forskolin supplementation, you'll see lipases also increase in your body. The effect that has on your body fat is very important. Studies show that when there is a higher level of lipases in the body, the more triglycerides are eliminated. Triglycerides are used to store fat. As you'd imagine, the less triglycerides, the less body fat comes as a result. Studies show that Forskolin is a very effective means to naturally support weight loss. (1)
Boost Levels of Testosterone
As mentioned above, Forskolin supplementation boosts levels of Cyclic AMP. As it turns out, Cyclic AMP will mimic the benefits of a luteinizing hormone, resulting in increased production of total testosterone. The primary human-based study showed that subjects saw up to a 33% increase in testosterone levels when compared to the placebo group. It's important to note that the study involved obese men and not athletically trained men. Given these conditions, it may be best to err on the side of caution and say that Forskolin can potentially boost your testosterone levels. (2)
Supports Muscle Building
Given that Forskolin is a potential testosterone booster, it will also be a useful tool to support muscle mass. Testosterone is one of the most important hormones in the body that promotes the building and protecting of lean muscle tissue. So if Forskolin does boost your t-levels, your muscles benefit as a result.
Just as important, Forskolin was shown to promote protein synthesis, a process that is at the heart of muscular repair, maintenance and growth. (2-3)
If you're trying to naturally support your goals of fat burning and muscle building, one supplement that has received plenty of positive attention is Forskolin. Taken as a part of a well regimented training and nutrition program, it may support fat loss, testosterone production, and muscle building.
To maximize your benefits, it's best to take Forskolin in conjunction with other proven ingredients. Using a thermogenic blend such as with Muscletech's Hydroxycut is an ideal and convenient way to get the compounds you need for results. Ready to give it a try? Buy Muscletech Hydroxycut!
- Asano Tsuguyoshi (2001). Clinical report on root extract of perilla plant (Coleus forskohlii) ForsLean® in reducing body fat. Asano Institute. Tokyo , Japan.
- Godard MP, Johnson BA, Richmond SR. Body composition and hormonal adaptations associated with forskolin consumption in overweight and obese men. Obes Res. 2005 Aug;13(8):1335-43.
- Leamon, KB; Padgett, W; Daly, JW. 'Forskolin: Unique diterpene activator of adenylate cyclase in membrane and intact cells' Proc. Natl. Acad. Sci. USA 1981,78, 3363-67.