Tag Archives: Stew

Beef and Green Bean Stew

This Beef and Green Bean Stew recipe is rich in protein and fibre but low in fat. It is made of lean beef, green beans and tomato puree.

This entry was posted in Dinners, Recipes, Red Meat, Vegetarian and tagged Stew, Green Bean, Beef, Beef and Green Bean Stew Recipe, Dinner on November 18, 2013 by Jay Bonaretti.
Greek Calamari Stew

This Greek Calamari Stew recipe uses fresh calamari and cooked with mixed spice and red wine sauce. This is a wonderful low-fat, low-calorie dish you will surely enjoy!

This entry was posted in Dinners, Recipes, Seafood and tagged Calamari, Greek Calamari Stew Recipe, Stew, Dinner, Greek, low fat on November 18, 2013 by Jay Bonaretti.
Savory Lamb Stew

This Savory Lamb Stew recipe is really a comforting food on a cold winter night. It provides us with protein and iron that can easily be absorbed by the body.

This entry was posted in Dinners, Recipes, Red Meat and tagged Savory Lamb Stew Recipe, Lamb, Stew, Dinner, healthy on November 18, 2013 by Jay Bonaretti.
Irish Lamb Stew

Irish Lamb Stew recipe is a hearty dish made of lamb, potatoes, carrots, and herbs. It is low in fat and it only has 163 kcalories per serve!

This entry was posted in Dinners, Recipes, Red Meat and tagged Irish, Irish Lamb Stew Recipe, Soup, Lamb, Stew, Dinner, healthy on November 18, 2013 by Jay Bonaretti.
Low-Fat Chicken and Chickpea Stew

This Low-Fat Chicken and Chickpea Stew is a very comforting dish made of lean chicken, chickpeas, tomato puree, stock, herb, and spices.

This entry was posted in Dinners, Poultry, Recipes, Vegetarian and tagged Garbanzo, Chickpea, Low-Fat Chicken and Chickpea Stew Recipe, Stew, Dinner, Chicken, low fat on November 18, 2013 by Jay Bonaretti.

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Tag Archives: Stew

Beef and Green Bean Stew

Greek Calamari Stew

Savory Lamb Stew

Irish Lamb Stew

Low-Fat Chicken and Chickpea Stew