Tag Archives: Potato
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Breakfast Casserole
This Breakfast Casserole Recipe is rich in protein but low in fat. Complex carbohydrate with low glycemic index. -
Spinach and Potato Frittata
This Spinach and Potato Frittata recipe is a quick and easy one dish meal, tasty and very healthy. It provides our body with enough energy from potatoes, high-quality protein from eggs and cheese, vitamins and minerals from spinach. This recipe is low in fat, GI and calories, with only 147 kcalories per serve! -
Cheesy Scalloped Potatoes
This Cheesy Scalloped Potatoes recipe is a delicious and healthy side to your favorite grilled or barbecued meat, seafood or poultry. Its is low in fat, GI and only has 134 kcalories per serve! -
Roasted Green Beans and New Potatoes
This Roasted Green Beans and New Potatoes recipe is a tasty and healthy way to serve your veggies! -
Creamy Garlic Mashed Potatoes
This Creamy Garlic Mashed Potatoes recipe is rich in complex carbohydrates that can supply energy, but not that high in calories. Great tasting dish for weight watchers!