Tag Archives: Pineapple

This pineapple squares recipe is rich in fiber and vitamin C, it also contains an important enzyme called bromelain. This enzyme has been found to be an effective anti-inflammatory compound that helps reduce swelling. It is also known to treat sore throat, arthritis, gout, and acute sinusitis.

This Cranberry and Pineapple Salad recipe is rich in vitamins and minerals to boost our immune system. It is also high in fiber which may help in proper digestion. It is low in calorie too, just 45 kcalories per serve!

This Ambrosia Salad recipe uses fresh young coconut, pineapple, oranges and low-fat yogurt. They are combined together to make a mouthwatering and healthy dessert. It is rich in vitamin C, fiber and calcium, it is also low in fat and calories.

Try this Pineapple Raspberry Parfait recipe is a refreshing low-fat, low-calorie dessert for any meal; Pineapple chunks, raspberries and yoghurt are its main ingredients. Great for breakfast, dessert or a snack. Tastes awesome and healthy too, it is packed with protein, calcium, vitamin C, fibre and probiotics.

This Caribbean Chicken Recipe is low in calorie and healthy dish, easy to make.