Tag Archives: physique

Do you dream of having a ripped 6 pack, one that makes your fellow trainers envious, or do you wish for your body to simply perform better? Well, if that's the case, then you are missing out on a big piece of the fitness lifestyle pie.

Have you ever heard of the saying 'you have to want something bad enough you can almost taste it to succeed'. Do you fully understand what that means, and if so, what do you think it means in terms of your fitness/physique goals?

You might be wondering by the title of this article why I have gone all new-age and spiritual - but I am still focusing on training. And when it comes to training, having a little faith can go a long way.

Are you happy with your current physique, strength and fitness? If not, then why?

In ones never ending quest for hugeness/leanness, the one aspect which is so often overlooked is Cardiovascular Fitness.