Tag Archives: overeating
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Protein for Breakfast Can Reduce Overeating
In a recent study conducted by the University of Missouri, assistant professor Heather Leidy looked at the correlation between high-protein breakfasts and the result they have on the body's hunger and satiety messages. -
Certain carbohydrates encourage overeating
New research has shown that as we age, certain appetite control cells in our brains degenerate, which causes greater hunger and potentially, greater numbers on the scale.