Tag Archives: older women
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Older people who diet without exercising lose muscle mass
In a world where people seek the most convenient of solutions, new research indicates that losing weight through dieting without adding exercise to the equation can cause loss of valuable muscle mass.This entry was posted in Food & Diet, Muscle Gain, Research Updates, Weight Loss and tagged muscle mass, older women, dieting, Exercise on November 18, 2013 by Jay Bonaretti.
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