Tag Archives: muscle growth

Sleep For Muscle Growth

Never take your amount of sleep for granted if you want to build muscle!

This entry was posted in Articles, Muscle Gain and tagged muscle, muscle growth, sleep on November 18, 2013 by Jay Bonaretti.
Impediments To Muscle Hypertrophy

Reviewing impediments to muscle hypertrophy should keep you on the right muscle growth track!

This entry was posted in Articles, General Health, Muscle Gain, Resistance Exercise and tagged muscle hypertrophy, muscle growth, muscle gain on November 18, 2013 by Jay Bonaretti.
Cardio & Bodybuilding - Good for Muscle Growth?

There is a negative stigma attached to cardio within the bodybuilding industry. The concept that cardio will inhibit muscle gains is very commonplace, yet not necessarily an accurate assumption.

This entry was posted in Articles, Cardiovascular Exercise, Muscle Gain, Resistance Exercise and tagged AR2, cardio and muscle growth, cardio and bodybuilding, bodybuilding, muscle growth, cardio on November 18, 2013 by Jay Bonaretti.
Can You Build Muscles Without Lifting Heavy Weights?

Research considers if you can gain muscle size without lifting heavy weight.

This entry was posted in General Health, Muscle Gain, Research Updates and tagged do you need to lift heavy weight, heavy weights, muscle size, muscle growth on August 3, 2011 by Jay Bonaretti.
Do painkillers slow muscle growth?

Research looks at whether or not pain killers inhibit muscle growth.

This entry was posted in General Health, Muscle Gain, Research Updates and tagged pain killers, muscle growth on June 1, 2011 by Jay Bonaretti.

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Tag Archives: muscle growth

Sleep For Muscle Growth

Impediments To Muscle Hypertrophy

Cardio & Bodybuilding - Good for Muscle Growth?

Can You Build Muscles Without Lifting Heavy Weights?

Do painkillers slow muscle growth?