Tag Archives: max strength tests
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Weight Training Machines Effect Strength
New Research from the University of North Texas shows that using weight machines with a weight counterbalance are not as effective as generally believed to be.
This entry was posted in Cardiovascular Exercise, General Health, Research Updates, Resistance Exercise, Weight Management & Obesity and tagged strength test research, max strength tests, testing max strength on November 18, 2013 by Jay Bonaretti.
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