Tag Archives: Low GI

Mexican Bean Pate

This Mexican Bean Pate recipe is made of kidney beans, ground cumin, coriander and chili. It is low in fat, GI and calorie, only 50 kcalories per serve!

This entry was posted in Dinners, Recipes, Vegetarian and tagged Low GI, Bean, Pate, Mexican Bean Pate Recipe, Mexican, Snack, low fat on November 18, 2013 by Jay Bonaretti.
Awesome Mini Pizza

This Awesome Mini Pizza recipe is light and nutrient dense, protein and calcium from cheese, vitamins and minerals from fresh veggies, and fuel and fiber from wholemeal pita bread. It is low in fat and Glycemic Index (GI), and it only has 281 kcalories per serve!

This entry was posted in Dairy, Lunches, Recipes, Starch and tagged Awesome Mini Pizza Recipe, Pizza, Low GI, Dinner, Snack, Lunch, low fat on November 18, 2013 by Jay Bonaretti.

Mexican Bean Pate