Tag Archives: Low GI
This Mexican Bean Pate recipe is made of kidney beans, ground cumin, coriander and chili. It is low in fat, GI and calorie, only 50 kcalories per serve!
This Awesome Mini Pizza recipe is light and nutrient dense, protein and calcium from cheese, vitamins and minerals from fresh veggies, and fuel and fiber from wholemeal pita bread. It is low in fat and Glycemic Index (GI), and it only has 281 kcalories per serve!