Tag Archives: low fat

A new study tried to determine the best and most effective weight loss diet. Instead, it was concluded that most diet's did not work.

This Banana Pancakes recipe is easy to make and absolutely delicious! This recipe uses wholemeal flour, fresh bananas, egg, skim milk and artificial sweetener. It may help people who are on a diet and wants to lose weight because it is rich in fibre, low in fat, GI and calorie.

This Low Calorie Mediterranean Omelet is so delicious and easy to fix. It is made of anchovies, tomato, olives, and reduced-fat feta cheese.

This version of Mango Tapioca is easy to make and very delicious. You just mix mangoes, tapioca, milk and sweetener altogether and chill for 1 hour. A favorite low-fat, low calorie mango dessert recipe you will surely enjoy especially on a hot summer day!

Melon and Yoghurt are combined in this sweet treat, and you will start craving for more. Melons contain high amounts of vitamin C, vitamin B6, folate and potassium, its nutritional value and health benefits make them ideal for maintaining optimum health and weight loss. With the addition of yoghurt instead of heavy cream which makes this a low-fat, low-calorie dessert that you will surely love!