JavaScript seems to be disabled in your browser.
You must have JavaScript enabled in your browser to utilize the functionality of this website.

You have no items in your shopping cart.

Tag Archives: kb swing

Is it possible to replace the squat with the kettlebell swing?

Researchers at the University of Chichester in the UK completed a study examining the mechanical demands of the kettlebell swing.

This entry was posted in Cardiovascular Exercise, General Exercise, General Health, Research Updates and tagged kb swing, using kettlebell, kettlebell training on November 18, 2013 by Jay Bonaretti.

GIVE $10 GET $10More info

Is it possible to replace the squat with the kettlebell swing?