Tag Archives: healthy

This Fruity Yoghurt Delight recipe is a combination of all the essential nutrients needed by our body to get going. It provides our body with enough fuel, protein, fibre, vitamins and minerals. It is also low in fat and calories, great for breakfast or snack!

This Berry Banana Smoothie is a quick and easy smoothie recipe, it consists of fresh blueberries, bananas and soy milk. It provides our body enough fiber, vitamins and minerals and good quality protein to nourish us throughout the day.

This Soy Mocha Shake recipe are perfect for breakfast, especially when trying to lose weight because they are filled with heart-healthy and bone-building soy protein, plus it's low in fat, and high in fibre giving a feeling of fullness even with fewer calories.

This Guilt-Free Granola recipe is packed with healthy ingredients, just simply add to your favorite vanilla yogurt for a healthy breakfast!

This Vegan Breakfast Burrito recipe uses Tofu Scramble filling, it a popular vegan breakfast dish similar to scrambled eggs. Tofu, mushrooms, onions, red and green capsicum are its main ingredients wrapped in warmed wheat tortillas. You can add any vegetable and spices you like in the tofu scramble, the options are limitless!