Tag Archives: fitness
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Dont Lose Sight Of The Bigger Picture
Do you dream of having a ripped 6 pack, one that makes your fellow trainers envious, or do you wish for your body to simply perform better? Well, if that's the case, then you are missing out on a big piece of the fitness lifestyle pie. -
How To Get Healthy Without Raising A Sweat
From Chuck Norris promoting The Total Gym, to the well-known 'Ab-Doer' - there are products flooded all over the market that make it look easy to build muscle, 'tone up' and lose weight. With a great body and a huge smile on their face, how can you resist! -
How Badly Do You Want Success?
Have you ever heard of the saying 'you have to want something bad enough you can almost taste it to succeed'. Do you fully understand what that means, and if so, what do you think it means in terms of your fitness/physique goals? -
The Usefulness of Heart Rate Monitors
Heart rate monitors can be a useful tool when seeking to improve your fitness and lose weight. -
Approaching Obstacles
Let's face it - obstacles are going to pop up from one time to another in everyone's life. But what are YOU going to do about it?
