Tag Archives: Fish

Tuna and Sweet Potato Burger

This Tuna and Sweet Potato Burger is low in fat, low in cholesterol and can fiber up your meal!

This entry was posted in Dinners, Recipes, Seafood, Starch and tagged Burger, Fish, Tuna and Sweet Potato Burger Recipe, Dinner, Tuna on November 18, 2013 by Jay Bonaretti.
Tuna Kebabs

This Tuna Kebabs doesn't only taste great but good for your heart too! It is low in cholesterol, low in fat and high in protein.

This entry was posted in Dinners, Recipes, Seafood and tagged Tuna Kebabs Recipe, Fish, Dinner, Tuna on November 18, 2013 by Jay Bonaretti.
Spiced Salmon Steak

This Spiced Salmon Steak is a good source of protein and unlike fatty meat products, it is low in saturated fat. Fish is also a good source of omega-3 fatty acids known to decrease triglyceride levels, slow growth rate of atherosclerotic plaque, and may help lower blood pressure.

This entry was posted in Dinners, Recipes, Seafood and tagged Spiced Salmon Steak Recipe, Fish, Dinner, salmon on November 18, 2013 by Jay Bonaretti.
Poached Fish with Orange Sauce

This low-fat Poached Fish with Orange Sauce Recipe is rich in omega 3 fatty acid which is good for your heart.

This entry was posted in Dinners, Fruit, Recipes, Seafood and tagged Poached, Orange Sauce, Poached Fish with Orange Sauce Recipe, Fish on November 18, 2013 by Jay Bonaretti.
Nectarine Sole

This Nectarine Sole is low in fat and calories, a truly healthy dish with a fruity taste!

This entry was posted in Dinners, Fruit, Recipes, Seafood and tagged Nectarine Sole Recipe, Fish, Dinner on November 18, 2013 by Jay Bonaretti.

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Tag Archives: Fish

Tuna and Sweet Potato Burger

Tuna Kebabs

Spiced Salmon Steak

Poached Fish with Orange Sauce

Nectarine Sole