Tag Archives: fat loss
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Effective Fat Burning - Easier Than You Think!
One of the most common questions we get asked is what is the best way to burn fat and create a rock hard mid section. There's a scientifically proven system that will burn fat faster and improve your fitness faster then you ever thought possible. -
Beyond Lean - Getting There With High Intensity Cardio
Building a lean muscular physique is a combination of two distinct processes: 1) Building muscle mass and 2) burning off body fat. -
Getting Started – A Guide For The Obese Individual
After losing 40kg, Liz explains the common-sense approach taken to redefining her physique.