Tag Archives: fat loss
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Myths Under the Microscope - Fasted Cardio
An advanced in-depth analysis of the myth surrounding fasted cardio for fat loss. Part 2 of the Myths Under the Microscope series. -
The 10 Laws of Fat Loss
Follow these 10 “laws” of fat loss and you are guaranteed a leaner physique! -
The Six Pack "Secret"
One of the most frequently asked questions I get is “How can I obtain a well-defined six pack?” It seems like everyone is interested in getting abs. Obtaining a great “six-pack” is a very simple process that every one can achieve. That’s right, I said everyone. -
Fat in Your Diet and Weight Loss
It is common to assume that fat in your diet will reduce fat loss. Interestingly, eating dietary fat can actually assist you in losing weight. -
Technology Wins Over Obesity
Experts have developed a tiny pocket sized piece of technology which notifies users of if and when their body is burning fat for energy.
