Tag Archives: Egg

A unique breakfast omelet that's nutrient packed to start your day right.

This Herbed Eggwhite and Spinach Omelet Recipe is a healthy low fat breakfast. High in protein from eggs without the cholesterol.

This Blueberry Stuffed French Toast Recipe packed with antioxidants to boost your immune system. It also provides you with only 285 calories per serve.

This Asparagus and Cheese Omelette recipe is a rich and filling breakfast, brunch or picnic item. Made of asparagus, eggs, lemon juice and mozzarella cheese. This low-fat, low-calorie dish is also protein, fibre and calcium-rich. A healthy way to start your day!

This Tomato Basil and Spinach Eggs Benedict recipe is easy to follow, including the Hollandaise Sauce. And to make this dish not just spectacular but healthy as well, in this recipe you will use tomato, basil and spinach instead of the traditional ham or bacon filling to reduce the calories from fats in this recipe.