Tag Archives: Dessert

This Maiz Con Hielo (Corn on Ice) recipe is a popular Filipino summer dessert or snack recipe. Shaved ice, milk, sweetener, cream-style sweetcorn and cornflakes are the ingredients needed for this frosty and milky treat. It has high amounts of calcium, protein, folate, iron and potassium and only less than 100 kcalories per serve!

This Cranberry and Pineapple Salad recipe is rich in vitamins and minerals to boost our immune system. It is also high in fiber which may help in proper digestion. It is low in calorie too, just 45 kcalories per serve!

This flavorful Yoghurt Panna Cotta recipe is truly a healthy dessert. It is rich in calcium and vitamin C, low in fat, GI and calorie. Just 72 kcalories per serve!

This Cranberry Lime Sorbet is made of stewed cranberries and fresh lime juice. Cranberries contain the most amount of phenols (an antioxidant) compared to other fruits. It is vitamin C-rich, low-fat and only 84 kcalories per serve!

This Ambrosia Salad recipe uses fresh young coconut, pineapple, oranges and low-fat yogurt. They are combined together to make a mouthwatering and healthy dessert. It is rich in vitamin C, fiber and calcium, it is also low in fat and calories.