Tag Archives: Dessert
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Low-Calorie Banana Split Parfait
This low-calorie banana split parfait recipe is rich in fiber, potassium and contains 3 natural sugars – glucose, fructose and sucrose, making bananas an ideal source of energy. -
Pineapple Squares
This pineapple squares recipe is rich in fiber and vitamin C, it also contains an important enzyme called bromelain. This enzyme has been found to be an effective anti-inflammatory compound that helps reduce swelling. It is also known to treat sore throat, arthritis, gout, and acute sinusitis. -
Blueberry Souffle
This Blueberry Souffle recipe is made of stewed blueberries and egg whites, a light, fluffy and fat-free dessert. It's just 54 kcalories per serve, so go ahead and enjoy! -
Low-Calorie Holiday Fruit Salad
This Low-Calorie Holiday Fruit Salad is a fresh and simple salad made of mixed berries, lime, Splenda, and mint. -
Baked Cinnamon Pears with Yoghurt
This Baked Cinnamon Pears recipe has low glycemic index but high in fiber. It is also calcium rich and low in calories, only 108 kcalories per serve!
