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Tag Archives: cravings

Food And The Power Of The Mind

If you tell yourself that you can’t have something, you are going to find yourself thinking constantly about that thing and the cravings will become unbearable.

This entry was posted in Articles, Food & Diet, Food & Supplements, General Health and tagged cravings, meal, cheat meal, food, health, diet on November 18, 2013 by Jay Bonaretti.
Beating Binges

You go on a diet and cravings turn into binges. How does one overcome this?

This entry was posted in Articles, Food & Diet, Food & Supplements, General Health and tagged binges, cravings, diet, weight loss on May 10, 2006 by Jay Bonaretti.