Tag Archives: contest preparation
I don’t diet! I don’t really count calories, and I don’t get overly concerned about numbers. But at the same time I have no problems getting down to sub 5% body-fat levels when needed. So what’s the secret?
This entry was posted in Articles, Food & Diet, Food & Supplements, General Health and tagged contest preparation, contest, nutritional plan, nutrition, training, bodybuilding, calories, diet on December 9, 2006 by Jay Bonaretti.
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