Tag Archives: chocolate

Good news, chocolate lovers! New research shows that people who eat chocolate may have better survival rates after a heart attack. Swedish researchers conducted the study, which has been published in the September edition of the Journal of Internal Medicine.

Scientists from Australia have put together the results of fifteen research studies on the effects of flavanols (found in chocolate) on blood pressure.

Good news! No need to hold back on dark chocolate anymore! Read on and find out why.

This quick and easy Chocolate Banana Tofu Pudding recipe is protein and calcium-rich, super low-fat and very low in calories too!

This Low-Calorie Chocolate Silk Mousse recipe is smooth, soft and light. Silken tofu blends perfectly with cream cheese, skim milk and cocoa powder in this scrumptious dessert. This recipe is low in fat and it only has 124 kcalories per serve!