Tag Archives: chest workout
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Commanding Muscles to do their Part in the Bench Press
Long believed to be the case for bodybuilders, researchers test the theory that a verbal reminder can cause a muscle to contract stronger.
This entry was posted in Cardiovascular Exercise, General Exercise, Research Updates, Resistance Exercise, Weight Loss and tagged chest workout, contraction strength, bench press on November 18, 2013 by Jay Bonaretti.
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