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Tag Archives: cardio and muscle growth

Cardio & Bodybuilding - Good for Muscle Growth?

There is a negative stigma attached to cardio within the bodybuilding industry. The concept that cardio will inhibit muscle gains is very commonplace, yet not necessarily an accurate assumption.

This entry was posted in Articles, Cardiovascular Exercise, Muscle Gain, Resistance Exercise and tagged AR2, cardio and muscle growth, cardio and bodybuilding, bodybuilding, muscle growth, cardio on November 18, 2013 by Jay Bonaretti.

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