Tag Archives: Breakfast

This Orange Banana Smoothie recipe is rich in vitamin C, potassium and calcium. A great way to energize and beat the summer's heat!

This Peanut Butter Banana Shake Recipe

This Fat-Free Breakfast Shake recipe is a quick and delicious breakfast on the go. A great alternative when you don't have time for a hearty breakfast.

This Blueberry Breakfast Shake recipe is a quick and easy breakfast recipe in a glass.

This Fish Fillet with Coleslaw Sandwich recipe uses fat-free sour cream and cream cheese for coleslaw dressing, it adds a rich flavour without the fat. It is also low in calorie because the fish is baked not fried. A quick and healthy meal for breakfast or lunch