Tag Archives: Asparagus

This Asparagus and Cheese Omelette recipe is a rich and filling breakfast, brunch or picnic item. Made of asparagus, eggs, lemon juice and mozzarella cheese. This low-fat, low-calorie dish is also protein, fibre and calcium-rich. A healthy way to start your day!

This Asparagus Tofu Stir-Fry is a quick and easy vegetarian recipe, asparagus and tofu are the main ingredients of this ensemble. It is packed with flavors, you get a bite of tang from the lime, a kick from fresh ginger and chili and oyster sauce to balance it all out. This version is nutrient dense, both asparagus and tofu can detoxify our system because of its high potassium, fibre and antioxidant content, but low in fat and calories just 130 kcalories per serve!

This Scallops Asparagus Stir-Fry is a very delicious and nutrient packed dish. Scallops, asparagus, cherry tomatoes and capsicum are combined perfectly in this mouthwatering dish. Easy to prepare too, you can have a great tasting low-fat, low-calorie meal in just 20 minutes!

This Spiced Tilapia with Asparagus and Lemon recipe is a perfect dish to serve for the family when you don't have much time to prepare.

This Grilled Asparagus with Lemon Dressing recipe is great tasting side dish recipe made with asparagus, lemon juice, and Dijon mustard.