Tag Archives: 6-pack

The Six Pack "Secret"

One of the most frequently asked questions I get is “How can I obtain a well-defined six pack?” It seems like everyone is interested in getting abs. Obtaining a great “six-pack” is a very simple process that every one can achieve. That’s right, I said everyone.

This entry was posted in Articles, General Health, Muscle Gain, Weight Loss and tagged six pack, abs, tone, 6-pack, fat loss on November 18, 2013 by Jay Bonaretti.
Devastating Condition

Do you want to reveal a killer 6-pack without melting away your muscle mass? Take your condition to the next level!

This entry was posted in Articles, General Health, Weight Loss and tagged overload, 6-pack, high intensity, muscle mass, muscle, weight training, cardio, fat loss on August 10, 2006 by Jay Bonaretti.

The Six Pack "Secret"