Soups

A low calorie, simple and elegant soup that's light on the budget and on the tummy.

Increase your water and fibre intake all together in just one recipe. This fresh first-course cucumber soup is low in calories and packed with the goodness of other nutrients.

Take comfort in this delightful mushroom soup that's a wonderful starter during meal time. Its quick and easy to cook and nutritionally dense as well.

A wonderfully quick and cooling soup that is low in calories and high in vitamin C.

This Cabbage and Black Bean Soup is a high-fiber, high-protein and cholesterol-free meal. It is also rich in vitamin C and antioxidants to keep our cells healthy!