Lunches

Mediterranean Wrap

This Mediterranean Wrap uses healthy fats and vegetables. It may help you reduce your weight and prevent heart disease and cancer risks!

This entry was posted in Lunches, Poultry, Recipes, Starch, Vegetarian and tagged Mediterranean Wrap Recipe, Snack, Wrap, bread on November 18, 2013 by Jay Bonaretti.
Vegan Sushi

This Vegan Sushi uses raw ingredients rich in vitamins and minerals. It is alkaline-forming which may theoretically slow down the aging process.

This entry was posted in Lunches, Recipes, Vegetarian and tagged Sushi, Vegan Sushi Recipe, Lunch, Vegetable on November 18, 2013 by Jay Bonaretti.
Grilled Vegetable Sandwich

A high fibre and low fat recipe that is perfect to include in your menu to help you manage your weight.

This entry was posted in Lunches, Recipes, Starch, Vegetarian and tagged vegetable sandwich, Grilled Vegetable Sandwich, Sandwich, High-Fibre, healthy on November 18, 2013 by Jay Bonaretti.
Spinachberry Salad

A delicious, quick and easy to make recipe that is high fiber and makes use of monounsaturated fat.

This entry was posted in Fruit, Lunches, Recipes, Vegetarian and tagged Vegetable Salad, Quick and Easy, Spinach and Strawberry Salad, Spinachberry Salad, High Fiber, Salad, Strawberry, Spinach, Easy, quick, healthy on November 18, 2013 by Jay Bonaretti.
Carrot & Apple Salad

A healthy and tasty salad packed with vitamin-rich carrots and apples.

This entry was posted in Fruit, Lunches, Recipes, Vegetarian and tagged apple carrot salad, Carrot Apple Salad, Carrot, Low-Calorie, Salad, Apple, low fat, healthy on November 18, 2013 by Jay Bonaretti.

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Lunches

Mediterranean Wrap

Vegan Sushi

Grilled Vegetable Sandwich

Spinachberry Salad

Carrot & Apple Salad