Dinners

Tuna Burger Patties

Low GI, low fat, high protein healthy tuna burger patties...and tasty too!

This entry was posted in Dinners, Recipes, Seafood, Starch and tagged recipe, tuna burger, tuna burger patties, burger patties, High Protein, Tuna, healthy on November 18, 2013 by Jay Bonaretti.
Tomato and Herb Chicken Casserole

A simple chicken casserole recipe for your next quick meal.

This entry was posted in Dinners, Poultry, Recipes, Vegetarian and tagged chicken casserole, Tomato and Herb Chicken Casserole on November 18, 2013 by Jay Bonaretti.
Mongolian Rice Bowl

This Mongolian Rice Bowl recipe is very easy to prepare, you can have a complete meal in just 15 minutes. A combination of chicken, bean sprouts, vegetable strips and rice. This recipe is low in fat and GI, rich in fiber and all the essential nutrients!

This entry was posted in Dinners, Recipes, Starch and tagged Rice Bowl, Mongolian, Dinner, Mongolian Rice Bowl Recipe, rice on November 18, 2013 by Jay Bonaretti.
Tuna Stuffed Cabbage with Red Sauce

A fun to make, heart healthy and tasty recipe.

This entry was posted in Dinners, Poultry, Recipes, Vegetarian and tagged Delicious, Heart Healthy, Red Sauce, Tuna Stuffed Cabbage with Red Sauce, Tuna on November 18, 2013 by Jay Bonaretti.
Vegetable and Chicken Stir Fry

A simple, tasty and easy to cook meal that is low fat and high fiber.

This entry was posted in Dinners, Poultry, Recipes, Vegetarian and tagged High Fiber, Chicken and Vegetable Stir Fry, Low-Calorie, Vegetables, low fat on November 18, 2013 by Jay Bonaretti.

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Dinners

Tuna Burger Patties

Tomato and Herb Chicken Casserole

Mongolian Rice Bowl

Tuna Stuffed Cabbage with Red Sauce

Vegetable and Chicken Stir Fry