Breakfast
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Fruity Oatmeal
This Fruity Oatmeal is nutrient packed. A high-fibre breakfast meal, loaded with vitamins and minerals that will nourish you throughout the day! -
Mushroom and Spinach Souffle
This Mushroom and Spinach Souffle is not just easy to make it is also low in fat and calories too! -
Go Fibre Parfait
This Go Fibre Parfait recipe is fibre-rich and low in fat. Very helpful if your aiming to lose weight! -
No Egg Scramble
This No Egg Scramble is cholesterol-free, protein and fiber-packed alternative to ordinary scrambled eggs! -
Baked Oatmeal Pie
This Baked Oatmeal Pie Recipe is easy to make and provides you with excellent source of manganese and a very good source of selenium. In addition, oats are a good source of vitamin B1, dietary fiber, magnesium, protein and phosphorus.